12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Therese HARRIS (#1690)
Finished
TIME:  07:01:53
Place
1017  OF 1077
Female
264  OF 293
55-59
14  OF 19

Swim 00:40:43 1.90km

Location Split Race Time Pos Female 55-59 Speed/Pace
Swim 00:40:43 00:40:43 781 180 9 2.79 / 21:26

T1 00:06:09 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T1 00:06:09 00:46:52 980 275 13 - / -

Cycle 03:19:32 90.0km

Location Split Race Time Pos Female 55-59 Speed/Pace
Bike 9.4k 00:21:54 01:08:46 1018 256 13 25.75 / 02:19
Bike 20.8k 00:25:20 01:34:07 1010 255 13 26.41 / 02:16
Bike 33k 00:23:46 01:57:53 1010 254 13 27.88 / 02:09
Bike 42.7k 00:21:26 02:19:19 1017 258 13 27.71 / 02:09
Bike 52.5k 00:24:15 02:43:34 1027 264 14 26.99 / 02:13
Bike 64.3K 00:28:27 03:12:02 1009 254 14 26.57 / 02:15
Bike 76.1k 00:22:55 03:34:58 1005 254 14 27.16 / 02:12
Bike 85.8k 00:21:51 03:56:50 1004 254 14 27.1 / 02:12
Cycle 00:09:35 04:06:25 1004 253 14 27.06 / 02:13

T2 00:07:43 0.10km

Location Split Race Time Pos Female 55-59 Speed/Pace
T2 00:07:43 04:14:08 1052 283 17 - / -

Run 02:47:44 21.1km

Location Split Race Time Pos Female 55-59 Speed/Pace
Run 600m 00:05:40 04:19:49 1008 264 15 6.34 / 09:27
Run 2.8k 00:13:49 04:33:38 1011 263 13 8.61 / 06:57
Run 5.5k 00:20:42 04:54:21 1001 261 13 8.2 / 07:18
Run 7.3k 00:12:10 05:06:31 996 260 13 8.36 / 07:10
Run 9k 00:16:41 05:23:13 1028 271 15 7.81 / 07:40
Run 11.8k 00:22:21 05:45:34 1024 270 15 7.74 / 07:44
Run 14.7k 00:23:51 06:09:26 1021 269 15 7.65 / 07:50
Run 16.5k 00:13:43 06:23:09 1017 269 15 7.67 / 07:49
Run 18.2k 00:14:13 06:37:22 1016 269 15 7.62 / 07:52
Run 21k 00:23:45 07:01:08 1015 271 16 7.54 / 07:57
Run 00:00:44 07:01:53 1015 271 16 7.54 / 07:56