12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Don METCALF (#1724)
Finished
TIME:  06:25:30
Place
920  OF 1077
Male
698  OF 784
60-64
24  OF 31

Swim 00:28:11 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:28:11 00:28:11 65 60 1 4.04 / 14:50

T1 00:07:25 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:07:25 00:35:37 1045 761 28 - / -

Cycle 03:08:58 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:21:08 00:56:45 972 740 27 26.67 / 02:14
Bike 20.8k 00:23:31 01:20:17 941 725 27 27.93 / 02:08
Bike 33k 00:23:15 01:43:33 961 729 27 29.14 / 02:03
Bike 42.7k 00:19:58 02:03:31 955 726 27 29.14 / 02:03
Bike 52.5k 00:21:50 02:25:22 949 720 25 28.7 / 02:05
Bike 64.3K 00:25:29 02:50:51 917 708 24 28.52 / 02:06
Bike 76.1k 00:23:18 03:14:09 925 713 24 28.8 / 02:04
Bike 85.8k 00:20:42 03:34:51 929 713 24 28.72 / 02:05
Cycle 00:09:43 03:44:35 933 715 24 28.57 / 02:05

T2 00:05:42 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:05:42 03:50:17 973 713 25 - / -

Run 02:35:12 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:04:56 03:55:13 893 672 22 7.28 / 08:14
Run 2.8k 00:11:24 04:06:38 844 642 18 10.27 / 05:50
Run 5.5k 00:19:21 04:25:59 887 662 20 9.24 / 06:29
Run 7.3k 00:10:46 04:36:46 884 661 20 9.42 / 06:22
Run 9k 00:13:55 04:50:41 921 688 23 8.94 / 06:42
Run 11.8k 00:21:53 05:12:34 943 701 24 8.6 / 06:58
Run 14.7k 00:23:37 05:36:12 950 704 25 8.32 / 07:12
Run 16.5k 00:13:53 05:50:05 959 708 25 8.26 / 07:15
Run 18.2k 00:14:14 06:04:19 963 712 25 8.14 / 07:21
Run 21k 00:20:29 06:24:49 948 700 25 8.15 / 07:21
Run 00:00:41 06:25:30 948 700 25 8.15 / 07:21