12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Olly POOLE (#202)
Finished
TIME:  04:12:43
Place
43  OF 1077
Male
42  OF 784
25-29
6  OF 84

Swim 00:27:28 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:27:28 00:27:28 47 44 8 4.14 / 14:27

T1 00:02:51 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:51 00:30:20 280 216 31 - / -

Cycle 02:15:19 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:15:03 00:45:23 49 49 9 37.46 / 01:36
Bike 20.8k 00:16:44 01:02:08 42 42 8 39.25 / 01:31
Bike 33k 00:16:59 01:19:07 42 42 8 40.58 / 01:28
Bike 42.7k 00:14:37 01:33:45 46 46 8 40.4 / 01:29
Bike 52.5k 00:15:24 01:49:10 49 49 8 39.96 / 01:30
Bike 64.3K 00:18:15 02:07:25 47 47 8 39.74 / 01:30
Bike 76.1k 00:16:53 02:24:18 45 45 8 40.06 / 01:29
Bike 85.8k 00:14:39 02:38:58 45 45 8 40.02 / 01:29
Cycle 00:06:42 02:45:40 44 44 8 39.9 / 01:30

T2 00:01:41 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:01:41 02:47:22 132 106 18 - / -

Run 01:25:20 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:07 02:50:29 47 47 7 11.53 / 05:12
Run 2.8k 00:07:28 02:57:58 46 46 6 15.84 / 03:47
Run 5.5k 00:11:35 03:09:34 49 47 7 14.86 / 04:02
Run 7.3k 00:06:38 03:16:12 49 48 7 15.19 / 03:56
Run 9k 00:06:56 03:23:08 49 48 7 15.09 / 03:58
Run 11.8k 00:11:39 03:34:48 51 49 7 14.92 / 04:01
Run 14.7k 00:12:03 03:46:51 46 44 6 14.82 / 04:02
Run 16.5k 00:06:47 03:53:39 45 44 6 14.93 / 04:01
Run 18.2k 00:07:03 04:00:43 45 44 6 14.88 / 04:01
Run 21k 00:11:34 04:12:17 44 43 6 14.83 / 04:02
Run 00:00:25 04:12:43 44 43 6 14.83 / 04:02