12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ken ADRIAANSEN (#420)
Club: Redcliffe Tri Club
Finished
TIME:  06:00:34
Place
788  OF 1077
Male
612  OF 784
60-64
17  OF 31

Swim 00:53:06 1.90km

Location Split Race Time Pos Male 60-64 Speed/Pace
Swim 00:53:06 00:53:06 1051 766 28 2.14 / 27:56

T1 00:05:29 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T1 00:05:29 00:58:35 911 661 21 - / -

Cycle 03:01:49 90.0km

Location Split Race Time Pos Male 60-64 Speed/Pace
Bike 9.4k 00:19:14 01:17:49 761 620 18 29.32 / 02:02
Bike 20.8k 00:22:58 01:40:48 805 651 21 29.56 / 02:01
Bike 33k 00:21:56 02:02:44 821 660 21 30.86 / 01:56
Bike 42.7k 00:19:37 02:22:22 844 673 22 30.58 / 01:57
Bike 52.5k 00:20:58 02:43:20 843 673 22 30.06 / 01:59
Bike 64.3K 00:26:21 03:09:42 854 677 22 29.42 / 02:02
Bike 76.1k 00:21:24 03:31:06 846 674 21 29.93 / 02:00
Bike 85.8k 00:20:00 03:51:07 852 676 22 29.83 / 02:00
Cycle 00:09:17 04:00:24 855 679 22 29.69 / 02:01

T2 00:05:18 0.10km

Location Split Race Time Pos Male 60-64 Speed/Pace
T2 00:05:18 04:05:43 948 699 24 - / -

Run 01:54:50 21.1km

Location Split Race Time Pos Male 60-64 Speed/Pace
Run 600m 00:04:16 04:10:00 619 496 12 8.4 / 07:08
Run 2.8k 00:09:53 04:19:54 532 440 9 11.85 / 05:03
Run 5.5k 00:15:10 04:35:04 488 406 9 11.24 / 05:20
Run 7.3k 00:08:47 04:43:52 482 400 8 11.48 / 05:13
Run 9k 00:09:19 04:53:11 483 403 9 11.37 / 05:16
Run 11.8k 00:15:34 05:08:46 471 392 9 11.22 / 05:20
Run 14.7k 00:16:40 05:25:26 470 393 9 11.06 / 05:25
Run 16.5k 00:09:14 05:34:40 462 385 9 11.12 / 05:23
Run 18.2k 00:09:30 05:44:11 452 377 9 11.09 / 05:24
Run 21k 00:15:46 05:59:57 453 377 9 11.03 / 05:26
Run 00:00:36 06:00:34 455 379 9 11.02 / 05:26