12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ben BALE (#430)
Finished
TIME:  04:23:11
Place
73  OF 1077
Male
69  OF 784
18-24
7  OF 38

Swim 00:33:20 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:33:20 00:33:20 276 232 20 3.41 / 17:32

T1 00:03:10 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:03:10 00:36:30 376 290 18 - / -

Cycle 02:17:25 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:15:45 00:52:16 105 102 9 35.8 / 01:40
Bike 20.8k 00:17:06 01:09:22 70 70 4 37.97 / 01:34
Bike 33k 00:17:08 01:26:31 66 66 3 39.59 / 01:30
Bike 42.7k 00:14:23 01:40:54 63 63 3 39.78 / 01:30
Bike 52.5k 00:15:35 01:56:30 66 66 3 39.38 / 01:31
Bike 64.3K 00:18:15 02:14:45 65 65 3 39.26 / 01:31
Bike 76.1k 00:16:57 02:31:43 63 63 3 39.63 / 01:30
Bike 85.8k 00:14:48 02:46:32 63 63 3 39.59 / 01:30
Cycle 00:07:24 02:53:56 68 68 3 39.29 / 01:31

T2 00:02:03 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:03 02:56:00 265 203 16 - / -

Run 01:27:11 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:03:19 02:59:20 96 89 8 10.8 / 05:33
Run 2.8k 00:07:50 03:07:10 77 72 7 15.03 / 03:59
Run 5.5k 00:11:56 03:19:06 74 69 7 14.28 / 04:12
Run 7.3k 00:06:51 03:25:57 70 65 7 14.61 / 04:06
Run 9k 00:07:07 03:33:05 66 62 7 14.56 / 04:07
Run 11.8k 00:11:50 03:44:55 61 57 7 14.47 / 04:08
Run 14.7k 00:12:11 03:57:07 57 53 6 14.43 / 04:09
Run 16.5k 00:07:01 04:04:08 55 52 6 14.52 / 04:07
Run 18.2k 00:07:03 04:11:12 53 51 6 14.51 / 04:07
Run 21k 00:11:29 04:22:42 48 46 6 14.53 / 04:07
Run 00:00:28 04:23:11 48 46 6 14.52 / 04:07