12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Ben MCKENZIE (#454)
Finished
TIME:  05:07:46
Place
333  OF 1077
Male
292  OF 784
18-24
20  OF 38

Swim 00:32:58 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:32:58 00:32:58 257 214 18 3.45 / 17:21

T1 00:02:38 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:02:38 00:35:36 222 172 10 - / -

Cycle 02:39:12 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:17:14 00:52:51 348 314 20 32.71 / 01:50
Bike 20.8k 00:19:52 01:12:43 380 340 17 33.62 / 01:47
Bike 33k 00:19:25 01:32:09 377 341 18 35.01 / 01:42
Bike 42.7k 00:16:33 01:48:43 377 336 17 35.04 / 01:42
Bike 52.5k 00:17:48 02:06:32 380 340 17 34.64 / 01:43
Bike 64.3K 00:22:24 02:28:56 400 360 17 34.04 / 01:45
Bike 76.1k 00:20:06 02:49:03 419 376 19 34.21 / 01:45
Bike 85.8k 00:17:42 03:06:45 432 386 21 34.06 / 01:45
Cycle 00:08:03 03:14:49 435 388 21 33.91 / 01:46

T2 00:01:49 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:01:49 03:16:38 182 144 10 - / -

Run 01:51:08 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:03:36 03:20:14 212 191 15 9.97 / 06:00
Run 2.8k 00:09:13 03:29:28 290 248 15 13.08 / 04:35
Run 5.5k 00:14:29 03:43:57 316 273 18 12.07 / 04:58
Run 7.3k 00:08:33 03:52:31 332 290 18 12.2 / 04:54
Run 9k 00:08:44 04:01:15 334 292 18 12.1 / 04:57
Run 11.8k 00:15:33 04:16:48 361 308 19 11.76 / 05:05
Run 14.7k 00:15:46 04:32:35 357 303 20 11.61 / 05:10
Run 16.5k 00:08:57 04:41:33 354 300 22 11.65 / 05:08
Run 18.2k 00:09:21 04:50:55 357 302 22 11.58 / 05:10
Run 21k 00:16:18 05:07:14 371 312 22 11.39 / 05:15
Run 00:00:32 05:07:46 371 312 22 11.39 / 05:16