12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Luke PENBERTHY (#459)
Finished
TIME:  04:17:56
Place
55  OF 1077
Male
53  OF 784
18-24
6  OF 38

Swim 00:29:17 1.90km

Location Split Race Time Pos Male 18-24 Speed/Pace
Swim 00:29:17 00:29:17 90 81 9 3.89 / 15:24

T1 00:01:47 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T1 00:01:47 00:31:04 46 41 6 - / -

Cycle 02:23:36 90.0km

Location Split Race Time Pos Male 18-24 Speed/Pace
Bike 9.4k 00:15:06 00:46:10 51 51 2 37.35 / 01:36
Bike 20.8k 00:17:31 01:03:42 66 66 3 38.24 / 01:34
Bike 33k 00:17:54 01:21:36 76 76 5 39.17 / 01:31
Bike 42.7k 00:19:57 01:41:34 242 226 15 36.34 / 01:39
Bike 52.5k 00:15:36 01:57:10 201 190 13 36.58 / 01:38
Bike 64.3K 00:18:52 02:16:03 172 165 12 36.75 / 01:37
Bike 76.1k 00:17:01 02:33:04 153 148 11 37.42 / 01:36
Bike 85.8k 00:14:37 02:47:42 138 134 10 37.67 / 01:35
Cycle 00:06:58 02:54:40 134 130 10 37.6 / 01:35

T2 00:02:30 0.10km

Location Split Race Time Pos Male 18-24 Speed/Pace
T2 00:02:30 02:57:11 400 309 24 - / -

Run 01:20:44 21.1km

Location Split Race Time Pos Male 18-24 Speed/Pace
Run 600m 00:02:52 03:00:03 19 19 3 12.55 / 04:46
Run 2.8k 00:06:51 03:06:54 16 16 2 17.28 / 03:28
Run 5.5k 00:10:10 03:17:05 13 13 2 16.58 / 03:37
Run 7.3k 00:06:02 03:23:08 14 14 2 16.87 / 03:33
Run 9k 00:06:18 03:29:27 15 15 2 16.73 / 03:35
Run 11.8k 00:10:47 03:40:14 17 17 2 16.44 / 03:38
Run 14.7k 00:11:39 03:51:54 18 18 2 16.12 / 03:43
Run 16.5k 00:06:48 03:58:42 22 22 4 16.09 / 03:43
Run 18.2k 00:07:03 04:05:45 24 24 4 15.92 / 03:46
Run 21k 00:11:46 04:17:32 25 25 4 15.68 / 03:49
Run 00:00:24 04:17:56 25 25 4 15.67 / 03:49