Ironman 70.3 Sunshine Coast (2021)
James O’DONOHUE (#558)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:
04:37:38
Place
124
OF
1077
Male
117
OF
784
25-29
22
OF
84
Swim 00:32:31 1.90km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:32:31 | 00:32:31 | 226 | 188 | 27 | 3.5 / 17:07 |
T1 00:02:26 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:02:26 | 00:34:58 | 166 | 131 | 19 | - / - |
Cycle 02:21:47 90.0km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:50 | 00:51:48 | 260 | 239 | 37 | 33.48 / 01:47 |
Bike 20.8k | 00:18:03 | 01:09:52 | 176 | 167 | 25 | 35.75 / 01:40 |
Bike 33k | 00:17:44 | 01:27:37 | 151 | 145 | 23 | 37.6 / 01:35 |
Bike 42.7k | 00:14:51 | 01:42:29 | 135 | 130 | 21 | 37.94 / 01:34 |
Bike 52.5k | 00:15:50 | 01:58:19 | 129 | 124 | 19 | 37.78 / 01:35 |
Bike 64.3K | 00:18:39 | 02:16:59 | 117 | 114 | 18 | 37.81 / 01:35 |
Bike 76.1k | 00:17:23 | 02:34:22 | 116 | 113 | 18 | 38.23 / 01:34 |
Bike 85.8k | 00:15:17 | 02:49:40 | 114 | 110 | 18 | 38.21 / 01:34 |
Cycle | 00:07:05 | 02:56:45 | 115 | 111 | 19 | 38.08 / 01:34 |
T2 00:02:14 0.10km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:14 | 02:59:00 | 319 | 245 | 37 | - / - |
Run 01:38:37 21.1km
Location | Split | Race Time | Pos | Male | 25-29 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:38 | 03:02:39 | 224 | 200 | 40 | 9.87 / 06:04 |
Run 2.8k | 00:08:46 | 03:11:25 | 226 | 197 | 40 | 13.52 / 04:26 |
Run 5.5k | 00:13:14 | 03:24:40 | 199 | 175 | 34 | 12.85 / 04:39 |
Run 7.3k | 00:07:43 | 03:32:24 | 191 | 171 | 33 | 13.11 / 04:34 |
Run 9k | 00:08:01 | 03:40:25 | 188 | 171 | 33 | 13.03 / 04:36 |
Run 11.8k | 00:13:19 | 03:53:45 | 184 | 167 | 33 | 12.93 / 04:38 |
Run 14.7k | 00:13:49 | 04:07:34 | 178 | 161 | 33 | 12.86 / 04:39 |
Run 16.5k | 00:07:55 | 04:15:29 | 176 | 159 | 32 | 12.94 / 04:38 |
Run 18.2k | 00:08:13 | 04:23:43 | 173 | 156 | 30 | 12.89 / 04:39 |
Run 21k | 00:13:27 | 04:37:10 | 170 | 152 | 31 | 12.83 / 04:40 |
Run | 00:00:27 | 04:37:38 | 169 | 151 | 31 | 12.83 / 04:40 |
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