12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

James O’DONOHUE (#558)
Club: Toowoomba Triathlon Club Inc
Finished
TIME:  04:37:38
Place
124  OF 1077
Male
117  OF 784
25-29
22  OF 84

Swim 00:32:31 1.90km

Location Split Race Time Pos Male 25-29 Speed/Pace
Swim 00:32:31 00:32:31 226 188 27 3.5 / 17:07

T1 00:02:26 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T1 00:02:26 00:34:58 166 131 19 - / -

Cycle 02:21:47 90.0km

Location Split Race Time Pos Male 25-29 Speed/Pace
Bike 9.4k 00:16:50 00:51:48 260 239 37 33.48 / 01:47
Bike 20.8k 00:18:03 01:09:52 176 167 25 35.75 / 01:40
Bike 33k 00:17:44 01:27:37 151 145 23 37.6 / 01:35
Bike 42.7k 00:14:51 01:42:29 135 130 21 37.94 / 01:34
Bike 52.5k 00:15:50 01:58:19 129 124 19 37.78 / 01:35
Bike 64.3K 00:18:39 02:16:59 117 114 18 37.81 / 01:35
Bike 76.1k 00:17:23 02:34:22 116 113 18 38.23 / 01:34
Bike 85.8k 00:15:17 02:49:40 114 110 18 38.21 / 01:34
Cycle 00:07:05 02:56:45 115 111 19 38.08 / 01:34

T2 00:02:14 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace
T2 00:02:14 02:59:00 319 245 37 - / -

Run 01:38:37 21.1km

Location Split Race Time Pos Male 25-29 Speed/Pace
Run 600m 00:03:38 03:02:39 224 200 40 9.87 / 06:04
Run 2.8k 00:08:46 03:11:25 226 197 40 13.52 / 04:26
Run 5.5k 00:13:14 03:24:40 199 175 34 12.85 / 04:39
Run 7.3k 00:07:43 03:32:24 191 171 33 13.11 / 04:34
Run 9k 00:08:01 03:40:25 188 171 33 13.03 / 04:36
Run 11.8k 00:13:19 03:53:45 184 167 33 12.93 / 04:38
Run 14.7k 00:13:49 04:07:34 178 161 33 12.86 / 04:39
Run 16.5k 00:07:55 04:15:29 176 159 32 12.94 / 04:38
Run 18.2k 00:08:13 04:23:43 173 156 30 12.89 / 04:39
Run 21k 00:13:27 04:37:10 170 152 31 12.83 / 04:40
Run 00:00:27 04:37:38 169 151 31 12.83 / 04:40