12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Ellen CLARRIS (#596)
Finished
TIME:  06:01:29
Place
794  OF 1077
Female
179  OF 293
25-29
27  OF 39

Swim 00:37:49 1.90km

Location Split Race Time Pos Female 25-29 Speed/Pace
Swim 00:37:49 00:37:49 602 116 18 3.01 / 19:54

T1 00:06:05 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T1 00:06:05 00:43:54 970 270 38 - / -

Cycle 03:10:55 90.0km

Location Split Race Time Pos Female 25-29 Speed/Pace
Bike 9.4k 00:21:23 01:05:17 988 242 34 26.37 / 02:16
Bike 20.8k 00:23:53 01:29:11 960 228 33 27.56 / 02:10
Bike 33k 00:22:22 01:51:34 952 227 32 29.26 / 02:03
Bike 42.7k 00:19:29 02:11:03 936 217 32 29.39 / 02:02
Bike 52.5k 00:21:27 02:32:31 931 218 32 29 / 02:04
Bike 64.3K 00:27:55 03:00:27 938 221 31 28.25 / 02:07
Bike 76.1k 00:24:07 03:24:35 948 226 32 28.41 / 02:06
Bike 85.8k 00:20:46 03:45:22 949 230 33 28.37 / 02:06
Cycle 00:09:28 03:54:50 950 230 34 28.28 / 02:07

T2 00:08:10 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace
T2 00:08:10 04:03:01 1061 289 38 - / -

Run 01:58:27 21.1km

Location Split Race Time Pos Female 25-29 Speed/Pace
Run 600m 00:04:05 04:07:06 485 83 21 8.8 / 06:48
Run 2.8k 00:09:54 04:17:01 508 87 22 12 / 04:59
Run 5.5k 00:15:33 04:32:34 505 86 21 11.16 / 05:22
Run 7.3k 00:09:04 04:41:38 510 89 21 11.34 / 05:17
Run 9k 00:09:22 04:51:01 507 88 22 11.25 / 05:19
Run 11.8k 00:16:01 05:07:03 507 91 21 11.05 / 05:25
Run 14.7k 00:16:58 05:24:02 505 91 21 10.88 / 05:30
Run 16.5k 00:09:43 05:33:45 507 92 21 10.91 / 05:29
Run 18.2k 00:10:27 05:44:12 517 97 20 10.79 / 05:33
Run 21k 00:16:43 06:00:56 515 100 20 10.68 / 05:36
Run 00:00:32 06:01:29 515 100 20 10.68 / 05:36