12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Murray EMMERSON (#673)
Finished
TIME:  05:12:07
Place
371  OF 1077
Male
322  OF 784
30-34
49  OF 99

Swim 00:37:44 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:37:44 00:37:44 596 483 69 3.02 / 19:52

T1 00:03:48 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:48 00:41:33 584 445 58 - / -

Cycle 02:38:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:18:32 01:00:05 639 540 75 30.41 / 01:58
Bike 20.8k 00:20:09 01:20:15 547 470 65 32.24 / 01:51
Bike 33k 00:19:48 01:40:03 519 449 58 33.84 / 01:46
Bike 42.7k 00:17:01 01:57:05 512 443 58 33.91 / 01:46
Bike 52.5k 00:17:41 02:14:46 484 423 55 33.78 / 01:46
Bike 64.3K 00:21:17 02:36:03 444 394 53 33.69 / 01:46
Bike 76.1k 00:19:15 02:55:18 427 381 52 34.13 / 01:45
Bike 85.8k 00:16:52 03:12:11 422 379 51 34.17 / 01:45
Cycle 00:08:00 03:20:12 424 379 51 34.03 / 01:45

T2 00:02:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:38 03:22:51 452 350 49 - / -

Run 01:49:16 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:04:03 03:26:54 462 391 59 8.88 / 06:45
Run 2.8k 00:09:22 03:36:16 394 338 53 12.51 / 04:47
Run 5.5k 00:15:15 03:51:32 441 371 53 11.5 / 05:12
Run 7.3k 00:09:03 04:00:35 458 384 53 11.6 / 05:10
Run 9k 00:08:46 04:09:21 440 370 53 11.61 / 05:10
Run 11.8k 00:14:39 04:24:00 405 341 52 11.57 / 05:10
Run 14.7k 00:15:21 04:39:22 374 318 50 11.52 / 05:12
Run 16.5k 00:08:28 04:47:50 356 301 48 11.64 / 05:09
Run 18.2k 00:08:47 04:56:37 345 295 47 11.64 / 05:09
Run 21k 00:14:45 05:11:23 333 284 47 11.6 / 05:10
Run 00:00:44 05:12:07 338 286 47 11.58 / 05:10