12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Shen FONG (#678)
Finished
TIME:  06:49:44
Place
997  OF 1077
Male
741  OF 784
30-34
97  OF 99

Swim 00:44:33 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:44:33 00:44:33 947 708 93 2.55 / 23:26

T1 00:05:28 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:05:28 00:50:01 909 660 89 - / -

Cycle 03:34:05 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:22:01 01:12:03 1026 765 97 25.59 / 02:20
Bike 20.8k 00:25:50 01:37:54 1016 758 97 26.06 / 02:18
Bike 33k 00:24:35 02:02:29 1025 764 97 27.32 / 02:11
Bike 42.7k 00:22:29 02:24:59 1038 771 98 26.98 / 02:13
Bike 52.5k 00:23:38 02:48:38 1035 769 97 26.55 / 02:15
Bike 64.3K 00:32:43 03:21:21 1040 771 97 25.49 / 02:21
Bike 76.1k 00:27:01 03:48:22 1048 773 97 25.6 / 02:20
Bike 85.8k 00:24:19 04:12:42 1050 775 97 25.4 / 02:21
Cycle 00:11:24 04:24:06 1055 778 98 25.22 / 02:22

T2 00:04:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:39 04:28:46 884 654 91 - / -

Run 02:20:58 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:04:59 04:33:46 906 681 88 7.2 / 08:19
Run 2.8k 00:11:40 04:45:27 873 658 87 10.07 / 05:57
Run 5.5k 00:19:15 05:04:42 896 669 89 9.18 / 06:31
Run 7.3k 00:11:19 05:16:01 901 673 89 9.26 / 06:28
Run 9k 00:11:43 05:27:44 899 671 88 9.15 / 06:33
Run 11.8k 00:19:33 05:47:18 886 661 89 9.01 / 06:39
Run 14.7k 00:20:15 06:07:34 880 658 86 8.92 / 06:43
Run 16.5k 00:11:34 06:19:08 875 653 86 8.96 / 06:41
Run 18.2k 00:11:47 06:30:56 869 648 85 8.93 / 06:42
Run 21k 00:18:19 06:49:15 853 638 84 8.96 / 06:41
Run 00:00:29 06:49:44 851 637 84 8.98 / 06:40