12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Aaron GRAY (#686)
Finished
TIME:  05:17:48
Place
423  OF 1077
Male
360  OF 784
30-34
55  OF 99

Swim 00:34:31 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:34:31 00:34:31 372 305 43 3.3 / 18:10

T1 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:02:43 00:37:15 250 195 26 - / -

Cycle 02:45:25 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:42 00:54:57 459 407 57 31.85 / 01:53
Bike 20.8k 00:19:54 01:14:52 426 376 50 33.17 / 01:48
Bike 33k 00:19:34 01:34:27 425 379 50 34.62 / 01:43
Bike 42.7k 00:18:09 01:52:36 501 437 56 33.99 / 01:45
Bike 52.5k 00:18:49 02:11:26 526 455 61 33.44 / 01:47
Bike 64.3K 00:23:11 02:34:38 544 469 63 32.86 / 01:49
Bike 76.1k 00:21:35 02:56:14 579 493 67 32.85 / 01:49
Bike 85.8k 00:18:08 03:14:23 586 498 67 32.76 / 01:49
Cycle 00:08:17 03:22:41 585 496 67 32.64 / 01:50

T2 00:02:30 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:30 03:25:11 402 311 45 - / -

Run 01:52:36 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:59 03:29:11 428 363 56 9.02 / 06:38
Run 2.8k 00:09:38 03:38:49 435 370 54 12.32 / 04:52
Run 5.5k 00:14:28 03:53:17 400 345 52 11.74 / 05:06
Run 7.3k 00:08:33 04:01:50 395 337 52 11.95 / 05:01
Run 9k 00:09:00 04:10:50 398 338 52 11.82 / 05:04
Run 11.8k 00:15:19 04:26:10 395 333 51 11.61 / 05:10
Run 14.7k 00:16:18 04:42:28 392 329 51 11.41 / 05:15
Run 16.5k 00:09:20 04:51:48 395 331 51 11.42 / 05:14
Run 18.2k 00:09:44 05:01:32 405 340 53 11.33 / 05:17
Run 21k 00:15:43 05:17:16 408 341 52 11.24 / 05:20
Run 00:00:32 05:17:48 409 341 52 11.24 / 05:20