Ironman 70.3 Sunshine Coast (2021)
Michael HARPER (#688)
Club: Energy Lab Triathlon
Finished
TIME:
04:42:54
Place
157
OF
1077
Male
146
OF
784
30-34
24
OF
99
Swim 00:27:35 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:27:35 | 00:27:35 | 50 | 47 | 7 | 4.13 / 14:31 |
T1 00:03:23 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:23 | 00:30:59 | 453 | 347 | 49 | - / - |
Cycle 02:27:08 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:49 | 00:47:48 | 252 | 233 | 35 | 33.53 / 01:47 |
Bike 20.8k | 00:18:31 | 01:06:20 | 216 | 201 | 29 | 35.3 / 01:41 |
Bike 33k | 00:18:53 | 01:25:14 | 229 | 213 | 32 | 36.49 / 01:38 |
Bike 42.7k | 00:15:39 | 01:40:54 | 225 | 210 | 31 | 36.64 / 01:38 |
Bike 52.5k | 00:16:08 | 01:57:02 | 198 | 187 | 29 | 36.6 / 01:38 |
Bike 64.3K | 00:19:10 | 02:16:12 | 183 | 173 | 24 | 36.66 / 01:38 |
Bike 76.1k | 00:18:16 | 02:34:29 | 181 | 173 | 26 | 36.97 / 01:37 |
Bike 85.8k | 00:16:16 | 02:50:46 | 186 | 178 | 26 | 36.82 / 01:37 |
Cycle | 00:07:21 | 02:58:07 | 185 | 177 | 26 | 36.7 / 01:38 |
T2 00:02:17 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:17 | 03:00:25 | 337 | 259 | 34 | - / - |
Run 01:42:29 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:30 | 03:03:55 | 166 | 151 | 27 | 10.26 / 05:50 |
Run 2.8k | 00:08:37 | 03:12:33 | 182 | 163 | 30 | 13.84 / 04:20 |
Run 5.5k | 00:13:26 | 03:25:59 | 190 | 171 | 30 | 12.9 / 04:39 |
Run 7.3k | 00:07:49 | 03:33:49 | 193 | 172 | 30 | 13.1 / 04:34 |
Run 9k | 00:08:12 | 03:42:02 | 200 | 178 | 32 | 12.97 / 04:37 |
Run 11.8k | 00:13:30 | 03:55:33 | 192 | 173 | 30 | 12.84 / 04:40 |
Run 14.7k | 00:14:10 | 04:09:44 | 190 | 172 | 30 | 12.72 / 04:42 |
Run 16.5k | 00:08:33 | 04:18:17 | 199 | 180 | 30 | 12.71 / 04:43 |
Run 18.2k | 00:08:47 | 04:27:04 | 203 | 184 | 31 | 12.6 / 04:45 |
Run 21k | 00:15:13 | 04:42:18 | 215 | 194 | 32 | 12.36 / 04:51 |
Run | 00:00:36 | 04:42:54 | 217 | 195 | 32 | 12.35 / 04:51 |
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