12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Joshua MITCHELL (#721)
Finished
TIME:  05:32:16
Place
551  OF 1077
Male
457  OF 784
30-34
67  OF 99

Swim 00:35:49 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:49 00:35:49 467 383 50 3.18 / 18:51

T1 00:03:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:10 00:39:00 381 292 42 - / -

Cycle 02:51:54 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:51 00:56:51 486 427 59 31.59 / 01:53
Bike 20.8k 00:21:47 01:18:38 637 533 71 31.48 / 01:54
Bike 33k 00:21:09 01:39:47 665 552 75 32.56 / 01:50
Bike 42.7k 00:17:47 01:57:35 669 557 75 32.6 / 01:50
Bike 52.5k 00:19:01 02:16:36 663 555 75 32.27 / 01:51
Bike 64.3K 00:25:03 02:41:40 694 577 76 31.45 / 01:54
Bike 76.1k 00:21:43 03:03:23 706 587 76 31.62 / 01:53
Bike 85.8k 00:19:12 03:22:35 716 591 76 31.46 / 01:54
Cycle 00:08:19 03:30:54 712 589 76 31.41 / 01:54

T2 00:01:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:01:53 03:32:48 203 161 24 - / -

Run 01:59:27 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:04:30 03:37:18 745 579 81 7.98 / 07:30
Run 2.8k 00:09:28 03:46:46 501 417 60 12.02 / 04:59
Run 5.5k 00:15:19 04:02:06 486 404 55 11.26 / 05:19
Run 7.3k 00:09:25 04:11:32 522 429 63 11.3 / 05:18
Run 9k 00:09:41 04:21:13 533 436 65 11.15 / 05:22
Run 11.8k 00:16:12 04:37:26 530 432 65 10.95 / 05:28
Run 14.7k 00:16:55 04:54:22 523 424 65 10.81 / 05:32
Run 16.5k 00:09:45 05:04:07 524 423 68 10.84 / 05:32
Run 18.2k 00:10:26 05:14:33 526 426 68 10.73 / 05:35
Run 21k 00:17:09 05:31:43 541 435 69 10.59 / 05:39
Run 00:00:32 05:32:16 541 435 69 10.59 / 05:39