12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

James MORAN (#724)
Club: Australian Defence Triathlon Club
Finished
TIME:  05:24:25
Place
483  OF 1077
Male
408  OF 784
30-34
60  OF 99

Swim 00:40:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:40:15 00:40:15 754 589 77 2.83 / 21:11

T1 00:03:57 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:57 00:44:12 622 470 64 - / -

Cycle 02:51:50 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:59 01:02:11 527 453 63 31.35 / 01:54
Bike 20.8k 00:21:51 01:24:03 652 542 73 31.31 / 01:54
Bike 33k 00:22:21 01:46:24 744 615 80 31.83 / 01:53
Bike 42.7k 00:18:19 02:04:44 743 612 79 31.81 / 01:53
Bike 52.5k 00:20:27 02:25:11 757 624 82 31.19 / 01:55
Bike 64.3K 00:25:01 02:50:12 761 626 81 30.61 / 01:57
Bike 76.1k 00:20:24 03:10:37 738 610 79 31.18 / 01:55
Bike 85.8k 00:17:43 03:28:21 727 601 78 31.36 / 01:54
Cycle 00:07:41 03:36:02 709 586 75 31.42 / 01:54

T2 00:03:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:10 03:39:13 604 463 65 - / -

Run 01:45:11 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:04:08 03:43:21 522 431 65 8.7 / 06:53
Run 2.8k 00:08:41 03:52:03 288 246 40 13.1 / 04:34
Run 5.5k 00:14:17 04:06:20 298 258 42 12.17 / 04:55
Run 7.3k 00:08:18 04:14:38 302 262 42 12.36 / 04:51
Run 9k 00:08:27 04:23:06 295 257 42 12.3 / 04:52
Run 11.8k 00:14:30 04:37:36 293 255 42 12.12 / 04:56
Run 14.7k 00:14:40 04:52:16 273 238 41 12.07 / 04:58
Run 16.5k 00:08:24 05:00:40 270 236 39 12.15 / 04:56
Run 18.2k 00:08:46 05:09:27 265 232 38 12.1 / 04:57
Run 21k 00:14:32 05:23:59 260 228 37 12.02 / 04:59
Run 00:00:25 05:24:25 259 227 37 12.03 / 04:59