12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Rob MURRAY (#727)
Finished
TIME:  05:19:35
Place
441  OF 1077
Male
375  OF 784
30-34
58  OF 99

Swim 00:33:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:33:46 00:33:46 305 254 40 3.37 / 17:46

T1 00:04:39 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:39 00:38:26 777 568 76 - / -

Cycle 02:44:39 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:18:07 00:56:33 563 480 64 31.12 / 01:55
Bike 20.8k 00:20:29 01:17:03 538 464 63 32.32 / 01:51
Bike 33k 00:19:51 01:36:54 517 448 57 33.86 / 01:46
Bike 42.7k 00:16:54 01:53:49 502 438 57 33.98 / 01:45
Bike 52.5k 00:18:12 02:12:01 501 437 57 33.65 / 01:46
Bike 64.3K 00:22:53 02:34:55 505 441 58 33.12 / 01:48
Bike 76.1k 00:20:58 02:55:53 530 458 61 33.21 / 01:48
Bike 85.8k 00:18:29 03:14:22 562 482 64 33.01 / 01:49
Cycle 00:08:42 03:23:05 572 488 66 32.79 / 01:49

T2 00:02:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:43 03:25:49 475 368 52 - / -

Run 01:53:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:04:37 03:30:27 798 614 83 7.77 / 07:43
Run 2.8k 00:09:47 03:40:14 571 465 68 11.65 / 05:08
Run 5.5k 00:15:04 03:55:18 500 415 57 11.19 / 05:21
Run 7.3k 00:08:41 04:04:00 484 402 54 11.47 / 05:13
Run 9k 00:08:58 04:12:59 470 391 54 11.45 / 05:14
Run 11.8k 00:15:21 04:28:20 452 380 55 11.32 / 05:17
Run 14.7k 00:16:13 04:44:33 436 366 53 11.2 / 05:21
Run 16.5k 00:09:08 04:53:41 433 362 55 11.26 / 05:19
Run 18.2k 00:09:25 05:03:07 433 361 55 11.22 / 05:20
Run 21k 00:15:56 05:19:04 434 361 59 11.12 / 05:23
Run 00:00:31 05:19:35 432 360 58 11.12 / 05:23