Ironman 70.3 Sunshine Coast (2021)
Rob MURRAY (#727)
Finished
TIME:
05:19:35
Place
441
OF
1077
Male
375
OF
784
30-34
58
OF
99
Swim 00:33:46 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:33:46 | 00:33:46 | 305 | 254 | 40 | 3.37 / 17:46 |
T1 00:04:39 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:39 | 00:38:26 | 777 | 568 | 76 | - / - |
Cycle 02:44:39 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:07 | 00:56:33 | 563 | 480 | 64 | 31.12 / 01:55 |
Bike 20.8k | 00:20:29 | 01:17:03 | 538 | 464 | 63 | 32.32 / 01:51 |
Bike 33k | 00:19:51 | 01:36:54 | 517 | 448 | 57 | 33.86 / 01:46 |
Bike 42.7k | 00:16:54 | 01:53:49 | 502 | 438 | 57 | 33.98 / 01:45 |
Bike 52.5k | 00:18:12 | 02:12:01 | 501 | 437 | 57 | 33.65 / 01:46 |
Bike 64.3K | 00:22:53 | 02:34:55 | 505 | 441 | 58 | 33.12 / 01:48 |
Bike 76.1k | 00:20:58 | 02:55:53 | 530 | 458 | 61 | 33.21 / 01:48 |
Bike 85.8k | 00:18:29 | 03:14:22 | 562 | 482 | 64 | 33.01 / 01:49 |
Cycle | 00:08:42 | 03:23:05 | 572 | 488 | 66 | 32.79 / 01:49 |
T2 00:02:43 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:43 | 03:25:49 | 475 | 368 | 52 | - / - |
Run 01:53:45 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:37 | 03:30:27 | 798 | 614 | 83 | 7.77 / 07:43 |
Run 2.8k | 00:09:47 | 03:40:14 | 571 | 465 | 68 | 11.65 / 05:08 |
Run 5.5k | 00:15:04 | 03:55:18 | 500 | 415 | 57 | 11.19 / 05:21 |
Run 7.3k | 00:08:41 | 04:04:00 | 484 | 402 | 54 | 11.47 / 05:13 |
Run 9k | 00:08:58 | 04:12:59 | 470 | 391 | 54 | 11.45 / 05:14 |
Run 11.8k | 00:15:21 | 04:28:20 | 452 | 380 | 55 | 11.32 / 05:17 |
Run 14.7k | 00:16:13 | 04:44:33 | 436 | 366 | 53 | 11.2 / 05:21 |
Run 16.5k | 00:09:08 | 04:53:41 | 433 | 362 | 55 | 11.26 / 05:19 |
Run 18.2k | 00:09:25 | 05:03:07 | 433 | 361 | 55 | 11.22 / 05:20 |
Run 21k | 00:15:56 | 05:19:04 | 434 | 361 | 59 | 11.12 / 05:23 |
Run | 00:00:31 | 05:19:35 | 432 | 360 | 58 | 11.12 / 05:23 |
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