12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Ante RADOS (#744)
Finished
TIME:  06:16:16
Place
875  OF 1077
Male
668  OF 784
30-34
86  OF 99

Swim 00:39:46 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:39:46 00:39:46 734 576 76 2.86 / 20:55

T1 00:04:05 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:05 00:43:52 659 493 68 - / -

Cycle 03:03:38 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:20:05 01:03:57 880 697 90 28.06 / 02:08
Bike 20.8k 00:23:15 01:27:13 872 692 89 28.78 / 02:05
Bike 33k 00:21:26 01:48:39 849 676 87 30.56 / 01:57
Bike 42.7k 00:20:15 02:08:54 871 689 89 30.12 / 01:59
Bike 52.5k 00:21:51 02:30:45 890 698 89 29.46 / 02:02
Bike 64.3K 00:26:36 02:57:21 889 696 90 28.89 / 02:04
Bike 76.1k 00:21:39 03:19:01 881 690 89 29.42 / 02:02
Bike 85.8k 00:19:44 03:38:46 880 690 90 29.43 / 02:02
Cycle 00:08:44 03:47:30 876 689 90 29.4 / 02:02

T2 00:03:10 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:10 03:50:40 603 462 64 - / -

Run 02:25:35 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:04:17 03:54:58 621 498 76 8.39 / 07:08
Run 2.8k 00:10:50 04:05:48 681 539 77 11.1 / 05:24
Run 5.5k 00:19:23 04:25:12 849 641 87 9.55 / 06:16
Run 7.3k 00:11:50 04:37:03 879 656 87 9.44 / 06:21
Run 9k 00:11:04 04:48:07 878 655 87 9.39 / 06:22
Run 11.8k 00:20:13 05:08:21 878 655 86 9.11 / 06:34
Run 14.7k 00:22:13 05:30:34 894 666 88 8.82 / 06:47
Run 16.5k 00:12:31 05:43:06 901 670 90 8.8 / 06:48
Run 18.2k 00:12:54 05:56:00 898 667 88 8.71 / 06:53
Run 21k 00:19:38 06:15:39 889 659 87 8.69 / 06:54
Run 00:00:37 06:16:16 888 658 87 8.69 / 06:54