12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Michael RANDLE (#745)
Finished
TIME:  05:20:16
Place
449  OF 1077
Male
381  OF 784
30-34
59  OF 99

Swim 00:32:04 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:32:04 00:32:04 202 169 27 3.55 / 16:52

T1 00:04:51 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:51 00:36:56 822 604 81 - / -

Cycle 02:47:19 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:19:21 00:56:17 776 629 83 29.13 / 02:03
Bike 20.8k 00:21:36 01:17:54 734 603 79 30.46 / 01:58
Bike 33k 00:19:39 01:37:33 659 546 74 32.66 / 01:50
Bike 42.7k 00:17:34 01:55:08 649 544 74 32.76 / 01:49
Bike 52.5k 00:19:16 02:14:24 657 551 74 32.31 / 01:51
Bike 64.3K 00:23:34 02:37:59 658 550 73 31.86 / 01:52
Bike 76.1k 00:20:04 02:58:04 639 536 73 32.35 / 01:51
Bike 85.8k 00:17:53 03:15:58 634 532 72 32.37 / 01:51
Cycle 00:08:16 03:24:15 630 530 70 32.27 / 01:51

T2 00:03:19 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:19 03:27:35 643 489 70 - / -

Run 01:52:41 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:04:10 03:31:45 546 447 69 8.63 / 06:57
Run 2.8k 00:10:08 03:41:53 554 453 67 11.74 / 05:06
Run 5.5k 00:15:29 03:57:23 532 440 64 11.07 / 05:25
Run 7.3k 00:08:49 04:06:12 511 422 61 11.34 / 05:17
Run 9k 00:09:06 04:15:18 496 413 59 11.31 / 05:18
Run 11.8k 00:15:11 04:30:30 465 389 57 11.25 / 05:19
Run 14.7k 00:16:14 04:46:45 452 377 58 11.14 / 05:23
Run 16.5k 00:09:08 04:55:53 447 375 58 11.2 / 05:21
Run 18.2k 00:09:12 05:05:06 437 365 56 11.19 / 05:21
Run 21k 00:14:38 05:19:45 414 345 54 11.23 / 05:20
Run 00:00:31 05:20:16 413 344 53 11.23 / 05:20