12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Mark ROGERS (#752)
Finished
TIME:  05:19:16
Place
437  OF 1077
Male
372  OF 784
30-34
57  OF 99

Swim 00:35:07 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:35:07 00:35:07 414 340 48 3.24 / 18:29

T1 00:03:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:16 00:38:23 411 313 46 - / -

Cycle 02:42:58 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:17:57 00:56:20 516 446 62 31.41 / 01:54
Bike 20.8k 00:20:01 01:16:22 475 417 54 32.85 / 01:49
Bike 33k 00:19:50 01:36:13 470 416 54 34.23 / 01:45
Bike 42.7k 00:17:02 01:53:15 476 417 54 34.21 / 01:45
Bike 52.5k 00:18:23 02:11:39 487 426 56 33.77 / 01:46
Bike 64.3K 00:23:04 02:34:43 500 436 56 33.16 / 01:48
Bike 76.1k 00:20:41 02:55:25 514 446 58 33.32 / 01:48
Bike 85.8k 00:17:40 03:13:05 518 449 58 33.27 / 01:48
Cycle 00:08:17 03:21:22 515 447 57 33.13 / 01:48

T2 00:03:09 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:03:09 03:24:31 599 459 63 - / -

Run 01:54:45 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:50 03:28:22 335 293 46 9.36 / 06:24
Run 2.8k 00:09:50 03:38:13 442 376 55 12.27 / 04:53
Run 5.5k 00:16:05 03:54:18 529 437 62 11.08 / 05:24
Run 7.3k 00:08:47 04:03:06 507 420 60 11.35 / 05:17
Run 9k 00:08:57 04:12:04 486 406 57 11.35 / 05:16
Run 11.8k 00:15:35 04:27:39 474 394 59 11.21 / 05:20
Run 14.7k 00:16:15 04:43:55 458 382 59 11.11 / 05:24
Run 16.5k 00:09:16 04:53:12 454 380 61 11.16 / 05:22
Run 18.2k 00:09:29 05:02:41 450 375 59 11.12 / 05:23
Run 21k 00:16:03 05:18:44 452 376 62 11.03 / 05:26
Run 00:00:31 05:19:16 452 376 62 11.03 / 05:26