12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Luke ROWELL (#756)
Finished
TIME:  05:55:19
Place
750  OF 1077
Male
589  OF 784
30-34
78  OF 99

Swim 00:37:58 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:37:58 00:37:58 615 496 71 3 / 19:59

T1 00:04:45 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:04:45 00:42:44 799 586 78 - / -

Cycle 02:57:28 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:19:00 01:01:45 728 596 82 29.65 / 02:01
Bike 20.8k 00:23:30 01:25:16 828 666 85 29.34 / 02:02
Bike 33k 00:21:20 01:46:36 804 651 86 30.99 / 01:56
Bike 42.7k 00:18:51 02:05:27 811 654 86 30.96 / 01:56
Bike 52.5k 00:20:11 02:25:39 806 653 85 30.6 / 01:57
Bike 64.3K 00:25:09 02:50:48 807 654 85 30.12 / 01:59
Bike 76.1k 00:21:22 03:12:10 802 649 84 30.55 / 01:57
Bike 85.8k 00:19:26 03:31:37 808 653 84 30.48 / 01:58
Cycle 00:08:35 03:40:13 798 648 84 30.42 / 01:58

T2 00:04:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:04:14 03:44:27 833 616 87 - / -

Run 02:10:51 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:49 03:48:17 321 280 43 9.42 / 06:22
Run 2.8k 00:10:24 03:58:41 539 444 65 11.8 / 05:04
Run 5.5k 00:15:17 04:13:59 502 417 58 11.17 / 05:22
Run 7.3k 00:09:15 04:23:14 523 430 64 11.29 / 05:18
Run 9k 00:09:50 04:33:05 543 443 66 11.1 / 05:24
Run 11.8k 00:16:46 04:49:52 560 453 69 10.82 / 05:32
Run 14.7k 00:18:35 05:08:28 582 465 73 10.49 / 05:42
Run 16.5k 00:11:22 05:19:50 613 482 74 10.37 / 05:46
Run 18.2k 00:12:42 05:32:33 657 509 75 10.1 / 05:56
Run 21k 00:21:59 05:54:33 717 546 75 9.68 / 06:11
Run 00:00:46 05:55:19 721 548 75 9.67 / 06:12