12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Luke SWINGLEHURST (#774)
Finished
TIME:  06:03:27
Place
810  OF 1077
Male
623  OF 784
30-34
82  OF 99

Swim 00:47:15 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:47:15 00:47:15 1000 740 95 2.41 / 24:52

T1 00:08:13 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:08:13 00:55:29 1060 772 98 - / -

Cycle 02:52:55 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:18:58 01:14:27 720 592 81 29.72 / 02:01
Bike 20.8k 00:22:41 01:37:09 771 631 82 29.95 / 02:00
Bike 33k 00:21:06 01:58:15 761 625 81 31.54 / 01:54
Bike 42.7k 00:18:18 02:16:33 758 625 81 31.59 / 01:53
Bike 52.5k 00:19:22 02:35:56 745 615 79 31.35 / 01:54
Bike 64.3K 00:24:28 03:00:25 735 609 78 30.87 / 01:56
Bike 76.1k 00:20:40 03:21:05 726 601 77 31.35 / 01:54
Bike 85.8k 00:18:18 03:39:24 722 597 77 31.4 / 01:54
Cycle 00:08:59 03:48:24 728 603 78 31.22 / 01:55

T2 00:06:50 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:06:50 03:55:14 1032 756 98 - / -

Run 02:08:13 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:04:08 03:59:23 526 433 67 8.68 / 06:54
Run 2.8k 00:09:41 04:09:04 472 397 58 12.14 / 04:56
Run 5.5k 00:15:22 04:24:27 478 398 54 11.29 / 05:18
Run 7.3k 00:09:14 04:33:41 500 414 57 11.39 / 05:16
Run 9k 00:09:35 04:43:17 508 420 62 11.23 / 05:20
Run 11.8k 00:16:58 05:00:15 545 443 67 10.88 / 05:30
Run 14.7k 00:17:52 05:18:07 555 446 70 10.64 / 05:38
Run 16.5k 00:10:41 05:28:49 570 456 71 10.57 / 05:40
Run 18.2k 00:12:28 05:41:17 614 483 74 10.29 / 05:49
Run 21k 00:21:25 06:02:43 678 523 74 9.88 / 06:04
Run 00:00:44 06:03:27 679 524 74 9.87 / 06:04