Ironman 70.3 Sunshine Coast (2021)
Luke SWINGLEHURST (#774)
Finished
TIME:
06:03:27
Place
810
OF
1077
Male
623
OF
784
30-34
82
OF
99
Swim 00:47:15 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:47:15 | 00:47:15 | 1000 | 740 | 95 | 2.41 / 24:52 |
T1 00:08:13 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:08:13 | 00:55:29 | 1060 | 772 | 98 | - / - |
Cycle 02:52:55 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:58 | 01:14:27 | 720 | 592 | 81 | 29.72 / 02:01 |
Bike 20.8k | 00:22:41 | 01:37:09 | 771 | 631 | 82 | 29.95 / 02:00 |
Bike 33k | 00:21:06 | 01:58:15 | 761 | 625 | 81 | 31.54 / 01:54 |
Bike 42.7k | 00:18:18 | 02:16:33 | 758 | 625 | 81 | 31.59 / 01:53 |
Bike 52.5k | 00:19:22 | 02:35:56 | 745 | 615 | 79 | 31.35 / 01:54 |
Bike 64.3K | 00:24:28 | 03:00:25 | 735 | 609 | 78 | 30.87 / 01:56 |
Bike 76.1k | 00:20:40 | 03:21:05 | 726 | 601 | 77 | 31.35 / 01:54 |
Bike 85.8k | 00:18:18 | 03:39:24 | 722 | 597 | 77 | 31.4 / 01:54 |
Cycle | 00:08:59 | 03:48:24 | 728 | 603 | 78 | 31.22 / 01:55 |
T2 00:06:50 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:06:50 | 03:55:14 | 1032 | 756 | 98 | - / - |
Run 02:08:13 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:04:08 | 03:59:23 | 526 | 433 | 67 | 8.68 / 06:54 |
Run 2.8k | 00:09:41 | 04:09:04 | 472 | 397 | 58 | 12.14 / 04:56 |
Run 5.5k | 00:15:22 | 04:24:27 | 478 | 398 | 54 | 11.29 / 05:18 |
Run 7.3k | 00:09:14 | 04:33:41 | 500 | 414 | 57 | 11.39 / 05:16 |
Run 9k | 00:09:35 | 04:43:17 | 508 | 420 | 62 | 11.23 / 05:20 |
Run 11.8k | 00:16:58 | 05:00:15 | 545 | 443 | 67 | 10.88 / 05:30 |
Run 14.7k | 00:17:52 | 05:18:07 | 555 | 446 | 70 | 10.64 / 05:38 |
Run 16.5k | 00:10:41 | 05:28:49 | 570 | 456 | 71 | 10.57 / 05:40 |
Run 18.2k | 00:12:28 | 05:41:17 | 614 | 483 | 74 | 10.29 / 05:49 |
Run 21k | 00:21:25 | 06:02:43 | 678 | 523 | 74 | 9.88 / 06:04 |
Run | 00:00:44 | 06:03:27 | 679 | 524 | 74 | 9.87 / 06:04 |
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