Ironman 70.3 Sunshine Coast (2021)
Josh WARREN (#786)
Finished
TIME:
05:13:51
Place
391
OF
1077
Male
336
OF
784
30-34
51
OF
99
Swim 00:31:34 1.90km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:31:34 | 00:31:34 | 175 | 150 | 25 | 3.6 / 16:37 |
T1 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:14 | 00:34:49 | 398 | 303 | 43 | - / - |
Cycle 02:43:30 90.0km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:08 | 00:52:57 | 566 | 482 | 65 | 31.09 / 01:55 |
Bike 20.8k | 00:20:26 | 01:13:23 | 532 | 461 | 62 | 32.35 / 01:51 |
Bike 33k | 00:21:00 | 01:34:24 | 589 | 500 | 69 | 33.22 / 01:48 |
Bike 42.7k | 00:17:01 | 01:51:25 | 572 | 485 | 66 | 33.44 / 01:47 |
Bike 52.5k | 00:17:51 | 02:09:17 | 542 | 468 | 62 | 33.34 / 01:47 |
Bike 64.3K | 00:22:15 | 02:31:33 | 518 | 449 | 60 | 33.05 / 01:48 |
Bike 76.1k | 00:21:32 | 02:53:05 | 559 | 479 | 64 | 33.02 / 01:49 |
Bike 85.8k | 00:17:11 | 03:10:16 | 548 | 470 | 62 | 33.11 / 01:48 |
Cycle | 00:08:03 | 03:18:19 | 543 | 468 | 61 | 33.02 / 01:49 |
T2 00:02:44 0.10km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:02:44 | 03:21:04 | 481 | 372 | 54 | - / - |
Run 01:52:47 21.1km
Location | Split | Race Time | Pos | Male | 30-34 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:58 | 03:25:03 | 418 | 356 | 55 | 9.04 / 06:37 |
Run 2.8k | 00:09:13 | 03:34:16 | 351 | 306 | 48 | 12.72 / 04:42 |
Run 5.5k | 00:14:19 | 03:48:36 | 339 | 294 | 46 | 11.99 / 05:00 |
Run 7.3k | 00:08:13 | 03:56:49 | 322 | 280 | 44 | 12.25 / 04:53 |
Run 9k | 00:08:29 | 04:05:18 | 313 | 273 | 43 | 12.2 / 04:54 |
Run 11.8k | 00:14:29 | 04:19:48 | 301 | 263 | 43 | 12.05 / 04:58 |
Run 14.7k | 00:16:22 | 04:36:11 | 333 | 286 | 46 | 11.74 / 05:06 |
Run 16.5k | 00:09:30 | 04:45:41 | 346 | 296 | 46 | 11.7 / 05:07 |
Run 18.2k | 00:10:20 | 04:56:01 | 370 | 313 | 50 | 11.5 / 05:13 |
Run 21k | 00:17:13 | 05:13:14 | 413 | 344 | 53 | 11.23 / 05:20 |
Run | 00:00:36 | 05:13:51 | 414 | 345 | 54 | 11.22 / 05:20 |
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