12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Josh WARREN (#786)
Finished
TIME:  05:13:51
Place
391  OF 1077
Male
336  OF 784
30-34
51  OF 99

Swim 00:31:34 1.90km

Location Split Race Time Pos Male 30-34 Speed/Pace
Swim 00:31:34 00:31:34 175 150 25 3.6 / 16:37

T1 00:03:14 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T1 00:03:14 00:34:49 398 303 43 - / -

Cycle 02:43:30 90.0km

Location Split Race Time Pos Male 30-34 Speed/Pace
Bike 9.4k 00:18:08 00:52:57 566 482 65 31.09 / 01:55
Bike 20.8k 00:20:26 01:13:23 532 461 62 32.35 / 01:51
Bike 33k 00:21:00 01:34:24 589 500 69 33.22 / 01:48
Bike 42.7k 00:17:01 01:51:25 572 485 66 33.44 / 01:47
Bike 52.5k 00:17:51 02:09:17 542 468 62 33.34 / 01:47
Bike 64.3K 00:22:15 02:31:33 518 449 60 33.05 / 01:48
Bike 76.1k 00:21:32 02:53:05 559 479 64 33.02 / 01:49
Bike 85.8k 00:17:11 03:10:16 548 470 62 33.11 / 01:48
Cycle 00:08:03 03:18:19 543 468 61 33.02 / 01:49

T2 00:02:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace
T2 00:02:44 03:21:04 481 372 54 - / -

Run 01:52:47 21.1km

Location Split Race Time Pos Male 30-34 Speed/Pace
Run 600m 00:03:58 03:25:03 418 356 55 9.04 / 06:37
Run 2.8k 00:09:13 03:34:16 351 306 48 12.72 / 04:42
Run 5.5k 00:14:19 03:48:36 339 294 46 11.99 / 05:00
Run 7.3k 00:08:13 03:56:49 322 280 44 12.25 / 04:53
Run 9k 00:08:29 04:05:18 313 273 43 12.2 / 04:54
Run 11.8k 00:14:29 04:19:48 301 263 43 12.05 / 04:58
Run 14.7k 00:16:22 04:36:11 333 286 46 11.74 / 05:06
Run 16.5k 00:09:30 04:45:41 346 296 46 11.7 / 05:07
Run 18.2k 00:10:20 04:56:01 370 313 50 11.5 / 05:13
Run 21k 00:17:13 05:13:14 413 344 53 11.23 / 05:20
Run 00:00:36 05:13:51 414 345 54 11.22 / 05:20