12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

Natalie ARNOLD (#795)
Club: Ratpack Multisport Inc
Finished
TIME:  05:55:49
Place
752  OF 1077
Female
163  OF 293
30-34
30  OF 44

Swim 00:40:51 1.90km

Location Split Race Time Pos Female 30-34 Speed/Pace
Swim 00:40:51 00:40:51 796 182 30 2.78 / 21:30

T1 00:03:12 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T1 00:03:12 00:44:04 391 93 16 - / -

Cycle 02:55:29 90.0km

Location Split Race Time Pos Female 30-34 Speed/Pace
Bike 9.4k 00:18:58 01:03:02 721 129 22 29.72 / 02:01
Bike 20.8k 00:22:07 01:25:10 737 133 25 30.36 / 01:58
Bike 33k 00:21:49 01:46:59 766 137 25 31.46 / 01:54
Bike 42.7k 00:18:34 02:05:34 773 138 25 31.43 / 01:54
Bike 52.5k 00:19:41 02:25:15 764 135 25 31.13 / 01:55
Bike 64.3K 00:25:25 02:50:40 772 139 26 30.47 / 01:58
Bike 76.1k 00:21:41 03:12:22 778 144 27 30.78 / 01:56
Bike 85.8k 00:18:30 03:30:53 768 141 26 30.86 / 01:56
Cycle 00:08:40 03:39:33 768 141 26 30.77 / 01:56

T2 00:01:52 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace
T2 00:01:52 03:41:25 199 42 5 - / -

Run 02:14:23 21.1km

Location Split Race Time Pos Female 30-34 Speed/Pace
Run 600m 00:04:29 03:45:55 736 164 27 8.01 / 07:28
Run 2.8k 00:11:06 03:57:01 758 170 28 10.77 / 05:34
Run 5.5k 00:17:41 04:14:42 788 182 29 9.91 / 06:03
Run 7.3k 00:10:11 04:24:53 779 183 30 10.07 / 05:57
Run 9k 00:10:52 04:35:46 785 187 30 9.93 / 06:02
Run 11.8k 00:19:19 04:55:06 808 197 31 9.6 / 06:14
Run 14.7k 00:19:04 05:14:10 791 193 30 9.5 / 06:18
Run 16.5k 00:11:07 05:25:18 783 194 30 9.52 / 06:17
Run 18.2k 00:11:18 05:36:37 778 193 31 9.47 / 06:19
Run 21k 00:18:43 05:55:20 772 191 31 9.4 / 06:22
Run 00:00:28 05:55:49 771 190 31 9.42 / 06:22