Ironman 70.3 Sunshine Coast (2021)
John BOURNE (#866)
Finished
TIME:
04:55:37
Place
235
OF
1077
Male
213
OF
784
35-39
32
OF
107
Swim 00:35:31 1.90km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:35:31 | 00:35:31 | 441 | 361 | 50 | 3.2 / 18:41 |
T1 00:03:34 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:03:34 | 00:39:05 | 505 | 386 | 51 | - / - |
Cycle 02:39:25 90.0km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:17:25 | 00:56:30 | 390 | 352 | 49 | 32.38 / 01:51 |
Bike 20.8k | 00:20:15 | 01:16:45 | 438 | 386 | 55 | 33.12 / 01:48 |
Bike 33k | 00:20:21 | 01:37:07 | 481 | 423 | 59 | 34.11 / 01:45 |
Bike 42.7k | 00:16:48 | 01:53:56 | 474 | 415 | 60 | 34.22 / 01:45 |
Bike 52.5k | 00:18:08 | 02:12:05 | 474 | 417 | 58 | 33.87 / 01:46 |
Bike 64.3K | 00:22:24 | 02:34:30 | 475 | 415 | 59 | 33.42 / 01:47 |
Bike 76.1k | 00:19:37 | 02:54:07 | 462 | 404 | 57 | 33.81 / 01:46 |
Bike 85.8k | 00:16:44 | 03:10:52 | 448 | 394 | 54 | 33.91 / 01:46 |
Cycle | 00:07:38 | 03:18:30 | 440 | 391 | 53 | 33.87 / 01:46 |
T2 00:03:12 0.10km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:12 | 03:21:42 | 608 | 466 | 64 | - / - |
Run 01:33:54 21.1km
Location | Split | Race Time | Pos | Male | 35-39 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:03:13 | 03:24:56 | 69 | 66 | 7 | 11.14 / 05:22 |
Run 2.8k | 00:07:56 | 03:32:53 | 76 | 71 | 8 | 15.04 / 03:59 |
Run 5.5k | 00:12:17 | 03:45:10 | 81 | 75 | 8 | 14.06 / 04:15 |
Run 7.3k | 00:07:18 | 03:52:28 | 85 | 79 | 9 | 14.23 / 04:12 |
Run 9k | 00:07:34 | 04:00:03 | 89 | 83 | 10 | 14.08 / 04:15 |
Run 11.8k | 00:12:57 | 04:13:01 | 100 | 92 | 11 | 13.79 / 04:20 |
Run 14.7k | 00:13:52 | 04:26:53 | 116 | 107 | 13 | 13.53 / 04:26 |
Run 16.5k | 00:07:59 | 04:34:52 | 120 | 111 | 14 | 13.53 / 04:26 |
Run 18.2k | 00:07:47 | 04:42:40 | 119 | 109 | 14 | 13.48 / 04:26 |
Run 21k | 00:12:29 | 04:55:09 | 113 | 104 | 14 | 13.48 / 04:27 |
Run | 00:00:27 | 04:55:37 | 113 | 104 | 14 | 13.48 / 04:27 |
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