12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Nathan RHULE (#959)
Club: Tri-ActiV8 Triathlon Squad
Finished
TIME:  05:44:49
Place
683  OF 1077
Male
549  OF 784
35-39
78  OF 107

Swim 00:36:02 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:36:02 00:36:02 479 392 56 3.16 / 18:58

T1 00:04:50 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:04:50 00:40:53 818 600 81 - / -

Cycle 02:49:41 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:18:13 00:59:06 587 499 71 30.96 / 01:56
Bike 20.8k 00:21:06 01:20:13 603 509 70 31.73 / 01:53
Bike 33k 00:20:34 01:40:48 615 518 69 33.04 / 01:48
Bike 42.7k 00:18:11 01:58:59 644 540 72 32.8 / 01:49
Bike 52.5k 00:20:02 02:19:01 686 570 75 32.09 / 01:52
Bike 64.3K 00:24:07 02:43:09 684 570 76 31.55 / 01:54
Bike 76.1k 00:20:11 03:03:21 667 557 73 32.05 / 01:52
Bike 85.8k 00:18:35 03:21:56 668 558 75 31.96 / 01:52
Cycle 00:08:38 03:30:35 671 561 77 31.82 / 01:53

T2 00:03:16 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:16 03:33:51 628 476 66 - / -

Run 02:10:58 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:04:28 03:38:20 728 567 78 8.04 / 07:27
Run 2.8k 00:11:04 03:49:25 753 587 84 10.79 / 05:33
Run 5.5k 00:17:23 04:06:48 768 592 84 10.01 / 05:59
Run 7.3k 00:10:13 04:17:02 762 587 85 10.14 / 05:54
Run 9k 00:10:46 04:27:49 769 588 86 10 / 05:59
Run 11.8k 00:17:35 04:45:24 746 572 83 9.89 / 06:03
Run 14.7k 00:18:47 05:04:11 735 564 81 9.76 / 06:08
Run 16.5k 00:11:15 05:15:27 744 568 81 9.74 / 06:09
Run 18.2k 00:11:17 05:26:44 742 564 81 9.67 / 06:12
Run 21k 00:17:30 05:44:15 722 549 81 9.66 / 06:12
Run 00:00:34 05:44:49 722 549 81 9.66 / 06:12