12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Matt TWENTYMAN (#979)
Finished
TIME:  05:50:09
Place
723  OF 1077
Male
574  OF 784
35-39
84  OF 107

Swim 00:36:24 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:36:24 00:36:24 498 407 59 3.13 / 19:09

T1 00:05:06 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:05:06 00:41:30 859 626 86 - / -

Cycle 03:00:00 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:19:42 01:01:13 828 666 92 28.61 / 02:05
Bike 20.8k 00:22:39 01:23:52 815 657 91 29.46 / 02:02
Bike 33k 00:21:49 01:45:42 826 663 95 30.84 / 01:56
Bike 42.7k 00:18:58 02:04:40 826 664 94 30.8 / 01:56
Bike 52.5k 00:20:34 02:25:14 827 664 94 30.36 / 01:58
Bike 64.3K 00:25:49 02:51:04 830 666 96 29.77 / 02:00
Bike 76.1k 00:21:39 03:12:43 832 665 96 30.19 / 01:59
Bike 85.8k 00:19:51 03:32:35 840 669 96 30.09 / 01:59
Cycle 00:08:55 03:41:31 842 670 96 29.99 / 02:00

T2 00:03:15 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:03:15 03:44:46 621 471 65 - / -

Run 02:05:23 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:04:29 03:49:15 738 574 80 8.01 / 07:29
Run 2.8k 00:10:43 03:59:59 702 550 78 11.03 / 05:26
Run 5.5k 00:17:04 04:17:04 722 563 79 10.21 / 05:52
Run 7.3k 00:09:46 04:26:50 714 559 77 10.4 / 05:45
Run 9k 00:10:06 04:36:56 706 551 78 10.34 / 05:47
Run 11.8k 00:16:53 04:53:50 679 532 78 10.24 / 05:51
Run 14.7k 00:17:57 05:11:48 658 515 75 10.13 / 05:55
Run 16.5k 00:10:27 05:22:15 661 513 76 10.15 / 05:54
Run 18.2k 00:10:22 05:32:37 654 507 75 10.12 / 05:55
Run 21k 00:16:50 05:49:28 632 493 73 10.1 / 05:56
Run 00:00:41 05:50:09 634 493 73 10.09 / 05:56