12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Hans VAN KEMPEN (#980)
Finished
TIME:  06:47:37
Place
990  OF 1077
Male
737  OF 784
35-39
101  OF 107

Swim 00:47:29 1.90km

Location Split Race Time Pos Male 35-39 Speed/Pace
Swim 00:47:29 00:47:29 1005 743 104 2.4 / 24:59

T1 00:03:25 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T1 00:03:25 00:50:54 461 353 45 - / -

Cycle 03:07:59 90.0km

Location Split Race Time Pos Male 35-39 Speed/Pace
Bike 9.4k 00:19:28 01:10:22 793 639 87 28.97 / 02:04
Bike 20.8k 00:23:03 01:33:25 827 665 93 29.35 / 02:02
Bike 33k 00:22:21 01:55:46 851 677 97 30.52 / 01:57
Bike 42.7k 00:19:59 02:15:45 867 686 96 30.19 / 01:59
Bike 52.5k 00:21:28 02:37:14 879 692 97 29.62 / 02:01
Bike 64.3K 00:27:50 03:05:05 898 701 98 28.75 / 02:05
Bike 76.1k 00:22:42 03:27:47 904 704 98 29.1 / 02:03
Bike 85.8k 00:20:43 03:48:31 908 703 98 28.98 / 02:04
Cycle 00:10:22 03:58:53 922 709 98 28.72 / 02:05

T2 00:02:24 0.10km

Location Split Race Time Pos Male 35-39 Speed/Pace
T2 00:02:24 04:01:18 378 289 38 - / -

Run 02:46:19 21.1km

Location Split Race Time Pos Male 35-39 Speed/Pace
Run 600m 00:04:57 04:06:15 895 674 96 7.26 / 08:15
Run 2.8k 00:11:32 04:17:48 853 649 95 10.18 / 05:53
Run 5.5k 00:19:23 04:37:11 893 666 94 9.19 / 06:31
Run 7.3k 00:12:00 04:49:12 912 681 96 9.14 / 06:33
Run 9k 00:12:24 05:01:36 916 683 95 8.95 / 06:42
Run 11.8k 00:21:46 05:23:23 942 700 99 8.62 / 06:57
Run 14.7k 00:24:02 05:47:25 953 707 99 8.31 / 07:13
Run 16.5k 00:13:38 06:01:04 958 707 99 8.26 / 07:15
Run 18.2k 00:16:57 06:18:02 988 727 100 7.98 / 07:30
Run 21k 00:28:31 06:46:34 1008 739 102 7.62 / 07:52
Run 00:01:02 06:47:37 1009 740 102 7.61 / 07:52