12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM ABC Tri (#2003)
Finished
TIME:  05:46:02
Place
72  OF 104
Female
18  OF 30
Relay
18  OF 30

Swim 00:40:34 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:40:34 00:40:34 75 20 20 2.8 / 21:21

T1 00:02:38 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:38 00:43:13 70 19 19 - / -

Cycle 03:17:56 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:20:33 01:03:46 88 21 21 27.44 / 02:11
Bike 20.8k 00:24:27 01:28:13 91 24 24 27.73 / 02:09
Bike 33k 00:23:28 01:51:42 89 22 22 28.91 / 02:04
Bike 42.7k 00:20:31 02:12:14 88 22 22 28.78 / 02:05
Bike 52.5k 00:22:35 02:34:49 88 22 22 28.22 / 02:07
Bike 64.3K 00:29:24 03:04:14 88 22 22 27.35 / 02:11
Bike 76.1k 00:24:13 03:28:27 88 23 23 27.63 / 02:10
Bike 85.8k 00:22:53 03:51:21 89 23 23 27.36 / 02:11
Cycle 00:09:48 04:01:09 89 23 23 27.28 / 02:11

T2 00:02:06 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:02:06 04:03:16 93 27 27 - / -

Run 01:42:45 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:03:38 04:06:55 24 9 9 9.88 / 06:04
Run 2.8k 00:08:51 04:15:46 25 9 9 13.43 / 04:27
Run 5.5k 00:13:29 04:29:16 24 10 10 12.69 / 04:43
Run 7.3k 00:07:46 04:37:03 23 9 9 12.96 / 04:37
Run 9k 00:08:13 04:45:16 23 9 9 12.85 / 04:40
Run 11.8k 00:14:09 04:59:25 23 9 9 12.6 / 04:45
Run 14.7k 00:14:45 05:14:11 23 9 9 12.43 / 04:49
Run 16.5k 00:08:13 05:22:24 23 9 9 12.51 / 04:47
Run 18.2k 00:08:44 05:31:08 22 9 9 12.42 / 04:49
Run 21k 00:14:25 05:45:33 22 9 9 12.31 / 04:52
Run 00:00:28 05:46:02 22 9 9 12.31 / 04:52