12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM FOHERBomb (#2027)
Finished
TIME:  05:08:26
Place
31  OF 104
Female
8  OF 30
Relay
8  OF 30

Swim 00:34:27 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:34:27 00:34:27 41 11 11 3.3 / 18:08

T1 00:01:58 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:01:58 00:36:25 34 7 7 - / -

Cycle 02:53:34 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:19:07 00:55:33 70 13 13 29.49 / 02:02
Bike 20.8k 00:22:15 01:17:48 71 15 15 30.15 / 01:59
Bike 33k 00:21:07 01:38:56 70 14 14 31.67 / 01:53
Bike 42.7k 00:18:06 01:57:03 67 13 13 31.77 / 01:53
Bike 52.5k 00:19:57 02:17:00 66 13 13 31.31 / 01:54
Bike 64.3K 00:25:27 02:42:28 67 14 14 30.6 / 01:57
Bike 76.1k 00:21:24 03:03:52 67 14 14 30.96 / 01:56
Bike 85.8k 00:18:05 03:21:58 66 13 13 31.09 / 01:55
Cycle 00:08:02 03:30:00 66 13 13 31.1 / 01:55

T2 00:01:32 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:32 03:31:33 66 18 18 - / -

Run 01:36:53 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:03:31 03:35:04 16 5 5 10.2 / 05:52
Run 2.8k 00:08:28 03:43:33 18 5 5 13.98 / 04:17
Run 5.5k 00:13:11 03:56:44 18 6 6 13.09 / 04:34
Run 7.3k 00:07:40 04:04:25 18 6 6 13.32 / 04:30
Run 9k 00:07:50 04:12:15 17 6 6 13.26 / 04:31
Run 11.8k 00:13:03 04:25:18 16 5 5 13.17 / 04:33
Run 14.7k 00:13:36 04:38:54 16 5 5 13.09 / 04:34
Run 16.5k 00:07:44 04:46:38 16 5 5 13.18 / 04:33
Run 18.2k 00:08:02 04:54:40 16 5 5 13.13 / 04:34
Run 21k 00:13:16 05:07:57 16 5 5 13.07 / 04:35
Run 00:00:29 05:08:26 16 5 5 13.06 / 04:35