12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

Team ELEVATE (#2062)
Finished
TIME:  04:54:03
Place
22  OF 104
Female
5  OF 30
Relay
5  OF 30

Swim 00:27:10 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:27:10 00:27:10 8 2 2 4.19 / 14:18

T1 00:02:01 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:01 00:29:11 38 9 9 - / -

Cycle 02:46:56 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:19:12 00:48:23 72 14 14 29.37 / 02:02
Bike 20.8k 00:21:03 01:09:27 60 10 10 30.99 / 01:56
Bike 33k 00:20:48 01:30:16 59 9 9 32.42 / 01:51
Bike 42.7k 00:17:45 01:48:01 55 8 8 32.5 / 01:50
Bike 52.5k 00:19:23 02:07:24 55 8 8 32.07 / 01:52
Bike 64.3K 00:22:53 02:30:18 54 8 8 31.85 / 01:53
Bike 76.1k 00:20:03 02:50:22 53 8 8 32.34 / 01:51
Bike 85.8k 00:17:32 03:07:54 52 8 8 32.43 / 01:50
Cycle 00:08:14 03:16:08 53 8 8 32.34 / 01:51

T2 00:01:06 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:06 03:17:15 19 3 3 - / -

Run 01:36:48 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:03:33 03:20:48 19 6 6 10.11 / 05:55
Run 2.8k 00:08:28 03:29:17 19 6 6 13.96 / 04:17
Run 5.5k 00:13:09 03:42:26 17 5 5 13.1 / 04:34
Run 7.3k 00:07:35 03:50:02 17 5 5 13.36 / 04:29
Run 9k 00:07:50 03:57:52 16 5 5 13.29 / 04:30
Run 11.8k 00:13:08 04:11:00 17 6 6 13.17 / 04:33
Run 14.7k 00:13:45 04:24:46 17 6 6 13.06 / 04:35
Run 16.5k 00:07:46 04:32:33 17 6 6 13.14 / 04:33
Run 18.2k 00:08:03 04:40:36 17 6 6 13.1 / 04:34
Run 21k 00:12:59 04:53:35 15 4 4 13.07 / 04:35
Run 00:00:27 04:54:03 15 4 4 13.07 / 04:35