12th September 2021 | Mooloolaba, QLD, Australia
EN

Ironman 70.3 Sunshine Coast (2021)

TEAM JRD (#2109)
Finished
TIME:  05:51:39
Place
76  OF 104
Mixed
40  OF 54
Relay
40  OF 54

Swim 00:49:02 1.90km

Location Split Race Time Pos Mixed Relay Speed/Pace
Swim 00:49:02 00:49:02 95 49 49 2.32 / 25:48

T1 00:02:23 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T1 00:02:23 00:51:26 59 34 34 - / -

Cycle 03:10:27 90.0km

Location Split Race Time Pos Mixed Relay Speed/Pace
Bike 9.4k 00:19:50 01:11:16 80 43 43 28.42 / 02:06
Bike 20.8k 00:23:57 01:35:13 83 43 43 28.49 / 02:06
Bike 33k 00:22:03 01:57:17 83 44 44 30.06 / 01:59
Bike 42.7k 00:20:00 02:17:17 82 43 43 29.83 / 02:00
Bike 52.5k 00:22:25 02:39:43 83 44 44 29.08 / 02:03
Bike 64.3K 00:27:24 03:07:07 82 43 43 28.43 / 02:06
Bike 76.1k 00:23:29 03:30:37 82 43 43 28.68 / 02:05
Bike 85.8k 00:21:34 03:52:11 82 43 43 28.47 / 02:06
Cycle 00:09:41 04:01:53 82 43 43 28.35 / 02:06

T2 00:02:47 0.10km

Location Split Race Time Pos Mixed Relay Speed/Pace
T2 00:02:47 04:04:41 102 53 53 - / -

Run 01:46:58 21.1km

Location Split Race Time Pos Mixed Relay Speed/Pace
Run 600m 00:03:56 04:08:37 36 15 15 9.14 / 06:33
Run 2.8k 00:09:15 04:17:52 35 15 15 12.73 / 04:42
Run 5.5k 00:14:03 04:31:56 32 13 13 12.11 / 04:57
Run 7.3k 00:08:16 04:40:12 30 13 13 12.33 / 04:51
Run 9k 00:08:22 04:48:34 29 12 12 12.3 / 04:52
Run 11.8k 00:14:10 05:02:45 29 12 12 12.19 / 04:55
Run 14.7k 00:15:37 05:18:23 30 13 13 11.96 / 05:00
Run 16.5k 00:08:22 05:26:46 29 12 12 12.06 / 04:58
Run 18.2k 00:08:57 05:35:43 30 13 13 11.99 / 05:00
Run 21k 00:15:17 05:51:01 29 13 13 11.85 / 05:03
Run 00:00:38 05:51:39 29 13 13 11.83 / 05:04