12th September 2021 | Mooloolaba, QLD, Australia

Ironman 70.3 Sunshine Coast (2021)

TEAM 16.67% IronWomen (#2125)
Finished
TIME:  05:34:58
Place
57  OF 104
Female
12  OF 30
Relay
12  OF 30

Swim 00:30:09 1.90km

Location Split Race Time Pos Female Relay Speed/Pace
Swim 00:30:09 00:30:09 16 4 4 3.77 / 15:52

T1 00:02:04 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T1 00:02:04 00:32:13 41 11 11 - / -

Cycle 03:14:08 90.0km

Location Split Race Time Pos Female Relay Speed/Pace
Bike 9.4k 00:19:58 00:52:11 81 20 20 28.24 / 02:07
Bike 20.8k 00:24:17 01:16:29 86 21 21 28.19 / 02:07
Bike 33k 00:25:08 01:41:38 90 23 23 28.52 / 02:06
Bike 42.7k 00:20:28 02:02:07 90 23 23 28.5 / 02:06
Bike 52.5k 00:22:11 02:24:18 89 23 23 28.1 / 02:08
Bike 64.3K 00:27:57 02:52:15 87 21 21 27.54 / 02:10
Bike 76.1k 00:24:42 03:16:58 86 21 21 27.71 / 02:09
Bike 85.8k 00:20:41 03:37:39 87 22 22 27.76 / 02:09
Cycle 00:08:42 03:46:22 87 22 22 27.81 / 02:09

T2 00:01:15 0.10km

Location Split Race Time Pos Female Relay Speed/Pace
T2 00:01:15 03:47:37 36 7 7 - / -

Run 01:47:20 21.1km

Location Split Race Time Pos Female Relay Speed/Pace
Run 600m 00:03:48 03:51:26 31 12 12 9.45 / 06:20
Run 2.8k 00:09:08 04:00:34 30 12 12 12.97 / 04:37
Run 5.5k 00:14:15 04:14:50 31 12 12 12.13 / 04:56
Run 7.3k 00:08:21 04:23:11 31 12 12 12.31 / 04:52
Run 9k 00:08:40 04:31:51 30 12 12 12.2 / 04:54
Run 11.8k 00:14:37 04:46:28 32 12 12 12.02 / 04:59
Run 14.7k 00:15:27 05:01:56 32 12 12 11.86 / 05:03
Run 16.5k 00:08:41 05:10:37 32 12 12 11.92 / 05:01
Run 18.2k 00:09:00 05:19:37 32 12 12 11.86 / 05:03
Run 21k 00:14:50 05:34:28 31 11 11 11.79 / 05:05
Run 00:00:30 05:34:58 31 11 11 11.79 / 05:05