11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Mandy MCCOY (#1047)
Finished
TIME:  05:30:38
Place
1003  OF 1488
Female
189  OF 379
35-39
24  OF 42

Swim 00:39:07 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:39:07 00:39:07 1081 234 26 2.91 / 20:35

T1 00:04:07 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:04:07 00:43:14 959 225 25 - / -

Cycle 02:46:21 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:18:57 01:02:12 1212 234 30 29.73 / 02:01
Bike 20.8k 00:19:42 01:21:55 1176 223 27 32.26 / 01:51
Bike 33k 00:20:17 01:42:12 1166 223 26 33.57 / 01:47
Bike 42.7k 00:19:08 02:01:21 1152 215 24 32.79 / 01:49
Bike 52.5k 00:18:55 02:20:16 1163 216 25 32.46 / 01:50
Bike 64.3K 00:20:48 02:41:05 1159 214 25 32.73 / 01:49
Bike 76.1k 00:20:06 03:01:12 1140 204 24 33.09 / 01:48
Bike 85.8k 00:20:02 03:21:15 1143 208 25 32.58 / 01:50
Cycle 00:08:20 03:29:36 1141 206 24 32.46 / 01:50

T2 00:03:53 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:03:53 03:33:29 1060 243 25 - / -

Run 01:57:08 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:03:41 03:37:11 1455 367 42 9.75 / 06:08
Run 2.8k 00:12:28 03:49:40 1188 247 30 10.38 / 05:46
Run 5.5k 00:15:40 04:05:20 1075 220 26 10.36 / 05:47
Run 7.3k 00:09:27 04:14:47 1031 205 24 10.6 / 05:39
Run 9k 00:10:30 04:25:18 1002 197 22 10.42 / 05:45
Run 11.8k 00:14:25 04:39:44 933 182 21 10.68 / 05:36
Run 14.7k 00:15:57 04:55:42 898 171 21 10.72 / 05:35
Run 16.5k 00:09:35 05:05:17 883 170 21 10.78 / 05:33
Run 18.2k 00:10:33 05:15:50 865 166 21 10.66 / 05:37
Run 21k 00:14:16 05:30:06 826 154 20 10.8 / 05:33
Run 00:00:31 05:30:38 825 154 20 10.8 / 05:33