11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Paul BEWS (#1087)
Finished
TIME:  05:35:03
Place
1044  OF 1488
Male
845  OF 1109
40-44
121  OF 162

Swim 00:41:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:41:21 00:41:21 1221 942 139 2.75 / 21:45

T1 00:02:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:02:32 00:43:53 295 245 23 - / -

Cycle 02:37:24 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:45 01:01:38 996 845 118 31.77 / 01:53
Bike 20.8k 00:18:41 01:20:19 937 797 112 34.24 / 01:45
Bike 33k 00:19:22 01:39:42 936 795 114 35.47 / 01:41
Bike 42.7k 00:18:11 01:57:54 938 798 112 34.61 / 01:43
Bike 52.5k 00:16:54 02:14:48 904 770 107 34.64 / 01:43
Bike 64.3K 00:18:50 02:33:39 884 754 106 35.14 / 01:42
Bike 76.1k 00:20:21 02:54:01 916 778 110 35.08 / 01:42
Bike 85.8k 00:18:59 03:13:01 932 790 114 34.52 / 01:44
Cycle 00:08:16 03:21:17 934 793 114 34.3 / 01:44

T2 00:03:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:13 03:24:31 823 639 88 - / -

Run 02:10:31 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:14 03:26:46 908 745 109 16.03 / 03:44
Run 2.8k 00:11:46 03:38:32 788 653 84 11.98 / 05:00
Run 5.5k 00:16:12 03:54:44 923 751 103 10.91 / 05:29
Run 7.3k 00:09:39 04:04:24 933 758 103 10.97 / 05:27
Run 9k 00:11:19 04:15:44 966 777 107 10.54 / 05:41
Run 11.8k 00:16:17 04:32:01 997 801 108 10.48 / 05:43
Run 14.7k 00:18:36 04:50:38 1029 817 110 10.24 / 05:51
Run 16.5k 00:12:03 05:02:41 1059 838 112 10.08 / 05:56
Run 18.2k 00:13:06 05:15:47 1076 845 114 9.81 / 06:06
Run 21k 00:18:31 05:34:18 1094 857 120 9.7 / 06:10
Run 00:00:44 05:35:03 1099 862 120 9.69 / 06:11