11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Graham BOWHILL (#1092)
Finished
TIME:  05:34:33
Place
1038  OF 1488
Male
840  OF 1109
40-44
119  OF 162

Swim 00:43:29 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:43:29 00:43:29 1319 1007 148 2.62 / 22:53

T1 00:04:25 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:25 00:47:54 1064 812 118 - / -

Cycle 02:41:39 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:28 01:05:23 908 781 109 32.26 / 01:51
Bike 20.8k 00:19:02 01:24:25 954 809 115 34.17 / 01:45
Bike 33k 00:19:57 01:44:23 1002 846 122 35.06 / 01:42
Bike 42.7k 00:18:51 02:03:14 1013 856 123 34.01 / 01:45
Bike 52.5k 00:18:23 02:21:37 1039 872 125 33.61 / 01:47
Bike 64.3K 00:20:07 02:41:44 1038 868 125 33.89 / 01:46
Bike 76.1k 00:20:20 03:02:05 1029 855 123 34.02 / 01:45
Bike 85.8k 00:19:22 03:21:28 1039 864 124 33.52 / 01:47
Cycle 00:08:05 03:29:33 1031 858 124 33.4 / 01:47

T2 00:02:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:45 03:32:18 630 496 61 - / -

Run 02:02:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:47 03:35:06 1331 1020 154 12.89 / 04:39
Run 2.8k 00:12:34 03:47:41 1059 852 121 10.92 / 05:29
Run 5.5k 00:15:50 04:03:32 1021 821 114 10.57 / 05:40
Run 7.3k 00:09:43 04:13:15 1004 807 110 10.69 / 05:36
Run 9k 00:10:47 04:24:02 995 801 110 10.43 / 05:44
Run 11.8k 00:15:25 04:39:28 973 780 106 10.54 / 05:41
Run 14.7k 00:17:08 04:56:37 962 771 103 10.46 / 05:44
Run 16.5k 00:10:03 05:06:40 947 758 100 10.49 / 05:43
Run 18.2k 00:11:09 05:17:50 939 754 97 10.34 / 05:47
Run 21k 00:16:08 05:33:58 949 759 96 10.35 / 05:47
Run 00:00:35 05:34:33 949 759 96 10.35 / 05:47