11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Alan CHNG (#1103)
Finished
TIME:  06:31:04
Place
1353  OF 1488
Male
1040  OF 1109
40-44
150  OF 162

Swim 00:49:19 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:49:19 00:49:19 1443 1081 154 2.31 / 25:57

T1 00:05:42 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:42 00:55:02 1296 971 146 - / -

Cycle 03:02:09 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:19:12 01:14:14 1255 1001 147 29.35 / 02:02
Bike 20.8k 00:21:46 01:36:01 1309 1027 152 30.45 / 01:58
Bike 33k 00:22:40 01:58:41 1328 1034 151 31.1 / 01:55
Bike 42.7k 00:20:10 02:18:51 1310 1026 150 30.56 / 01:57
Bike 52.5k 00:20:23 02:39:14 1314 1030 150 30.22 / 01:59
Bike 64.3K 00:23:28 03:02:43 1321 1031 150 30.21 / 01:59
Bike 76.1k 00:23:45 03:26:29 1324 1033 149 30.14 / 01:59
Bike 85.8k 00:21:38 03:48:07 1320 1030 149 29.74 / 02:01
Cycle 00:09:04 03:57:11 1318 1029 149 29.64 / 02:01

T2 00:06:22 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:22 04:03:34 1392 1047 155 - / -

Run 02:27:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:14 04:05:48 897 736 107 16.11 / 03:43
Run 2.8k 00:13:59 04:19:47 1198 948 137 10.35 / 05:47
Run 5.5k 00:18:39 04:38:26 1281 995 148 9.46 / 06:20
Run 7.3k 00:11:52 04:50:18 1293 1002 148 9.37 / 06:24
Run 9k 00:14:46 05:05:05 1336 1029 153 8.77 / 06:50
Run 11.8k 00:19:26 05:24:31 1335 1026 152 8.74 / 06:51
Run 14.7k 00:20:52 05:45:23 1332 1022 151 8.66 / 06:55
Run 16.5k 00:12:50 05:58:14 1326 1018 150 8.63 / 06:56
Run 18.2k 00:14:34 06:12:48 1326 1017 150 8.44 / 07:06
Run 21k 00:17:34 06:30:22 1308 1006 150 8.58 / 06:59
Run 00:00:41 06:31:04 1308 1006 150 8.58 / 06:59