11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ryan EVANS (#1126)
Finished
TIME:  05:08:29
Place
739  OF 1488
Male
627  OF 1109
40-44
81  OF 162

Swim 00:30:11 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:11 00:30:11 235 207 20 3.77 / 15:53

T1 00:03:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:12 00:33:24 587 462 62 - / -

Cycle 02:29:23 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:16:37 00:50:02 661 583 71 33.91 / 01:46
Bike 20.8k 00:18:34 01:08:36 769 668 83 35.44 / 01:41
Bike 33k 00:19:59 01:28:36 888 759 105 35.86 / 01:40
Bike 42.7k 00:17:38 01:46:15 855 737 101 35.16 / 01:42
Bike 52.5k 00:16:12 02:02:28 816 713 97 35.36 / 01:41
Bike 64.3K 00:17:18 02:19:47 732 641 82 36.26 / 01:39
Bike 76.1k 00:17:45 02:37:32 701 619 78 36.77 / 01:37
Bike 85.8k 00:17:56 02:55:29 705 622 78 36.23 / 01:39
Cycle 00:07:18 03:02:47 702 620 79 36.14 / 01:39

T2 00:03:45 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:45 03:06:33 1014 785 110 - / -

Run 02:01:56 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:10 03:08:43 793 662 92 16.59 / 03:36
Run 2.8k 00:12:26 03:21:10 914 746 107 11.49 / 05:13
Run 5.5k 00:15:38 03:36:48 925 753 104 10.91 / 05:29
Run 7.3k 00:09:47 03:46:35 942 766 105 10.94 / 05:29
Run 9k 00:10:49 03:57:25 945 765 104 10.61 / 05:39
Run 11.8k 00:15:33 04:12:58 944 760 103 10.65 / 05:37
Run 14.7k 00:16:53 04:29:52 929 748 97 10.58 / 05:40
Run 16.5k 00:10:14 04:40:06 923 743 96 10.58 / 05:40
Run 18.2k 00:11:34 04:51:41 929 746 95 10.38 / 05:46
Run 21k 00:16:10 05:07:51 935 749 93 10.38 / 05:46
Run 00:00:37 05:08:29 937 751 94 10.38 / 05:46