11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Mark FARROW (#1128)
Finished
TIME:  06:18:21
Place
1313  OF 1488
Male
1016  OF 1109
40-44
147  OF 162

Swim 00:36:41 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:36:41 00:36:41 870 694 94 3.1 / 19:18

T1 00:06:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:06:13 00:42:55 1350 1012 152 - / -

Cycle 03:12:11 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:20:23 01:03:18 1377 1063 157 27.66 / 02:10
Bike 20.8k 00:22:52 01:26:11 1406 1073 157 28.84 / 02:04
Bike 33k 00:23:10 01:49:22 1399 1068 156 29.79 / 02:00
Bike 42.7k 00:22:17 02:11:39 1411 1078 158 28.87 / 02:04
Bike 52.5k 00:21:58 02:33:38 1412 1079 157 28.45 / 02:06
Bike 64.3K 00:24:20 02:57:59 1409 1078 158 28.56 / 02:06
Bike 76.1k 00:24:43 03:22:42 1402 1074 157 28.57 / 02:05
Bike 85.8k 00:22:23 03:45:06 1399 1071 157 28.25 / 02:07
Cycle 00:09:59 03:55:06 1401 1073 156 28.09 / 02:08

T2 00:04:32 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:32 03:59:39 1191 914 127 - / -

Run 02:18:42 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:03:29 04:03:08 1445 1083 159 10.29 / 05:49
Run 2.8k 00:14:37 04:17:46 1359 1044 156 9.26 / 06:28
Run 5.5k 00:18:32 04:36:19 1349 1039 154 8.99 / 06:40
Run 7.3k 00:11:38 04:47:57 1337 1030 154 9.06 / 06:37
Run 9k 00:12:17 05:00:14 1319 1015 149 8.91 / 06:43
Run 11.8k 00:17:07 05:17:22 1294 1000 145 9.1 / 06:35
Run 14.7k 00:18:40 05:36:03 1262 977 141 9.14 / 06:33
Run 16.5k 00:11:38 05:47:41 1248 966 136 9.16 / 06:32
Run 18.2k 00:12:28 06:00:09 1232 954 135 9.06 / 06:37
Run 21k 00:17:26 06:17:36 1213 943 132 9.13 / 06:34
Run 00:00:45 06:18:21 1215 943 132 9.12 / 06:34