11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Ian HOMAN (#1159)
Finished
TIME:  06:21:42
Place
1326  OF 1488
Male
1025  OF 1109
40-44
148  OF 162

Swim 00:40:27 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:40:27 00:40:27 1170 915 132 2.81 / 21:17

T1 00:04:46 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:46 00:45:13 1155 870 129 - / -

Cycle 02:53:12 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:19:06 01:04:20 1236 988 143 29.51 / 02:01
Bike 20.8k 00:20:05 01:24:25 1219 979 141 31.83 / 01:53
Bike 33k 00:20:27 01:44:53 1200 969 140 33.18 / 01:48
Bike 42.7k 00:19:48 02:04:41 1208 973 139 32.23 / 01:51
Bike 52.5k 00:19:11 02:23:53 1210 972 139 31.92 / 01:52
Bike 64.3K 00:21:20 02:45:14 1213 974 140 32.14 / 01:51
Bike 76.1k 00:22:32 03:07:46 1222 980 140 32.03 / 01:52
Bike 85.8k 00:21:21 03:29:08 1226 983 140 31.4 / 01:54
Cycle 00:09:18 03:38:26 1233 987 142 31.17 / 01:55

T2 00:05:12 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:05:12 03:43:39 1303 992 148 - / -

Run 02:38:02 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:31 03:46:10 1187 934 143 14.25 / 04:12
Run 2.8k 00:15:45 04:01:56 1376 1053 157 9.18 / 06:31
Run 5.5k 00:18:47 04:20:44 1360 1046 156 8.89 / 06:44
Run 7.3k 00:12:04 04:32:49 1352 1042 155 8.9 / 06:44
Run 9k 00:13:22 04:46:11 1346 1036 154 8.63 / 06:56
Run 11.8k 00:20:02 05:06:13 1353 1038 155 8.57 / 06:59
Run 14.7k 00:22:23 05:28:36 1357 1040 155 8.4 / 07:08
Run 16.5k 00:14:25 05:43:01 1359 1038 156 8.29 / 07:14
Run 18.2k 00:15:30 05:58:31 1359 1038 156 8.09 / 07:24
Run 21k 00:22:21 06:20:53 1365 1041 155 8.01 / 07:29
Run 00:00:48 06:21:42 1365 1041 155 8.01 / 07:29