11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Terry JACK (#1166)
Finished
TIME:  04:24:13
Place
268  OF 1488
Male
246  OF 1109
40-44
23  OF 162

Swim 00:25:33 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:25:33 00:25:33 32 30 1 4.45 / 13:27

T1 00:01:53 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:01:53 00:27:27 93 78 4 - / -

Cycle 02:10:13 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:14:47 00:42:15 171 167 16 38.11 / 01:34
Bike 20.8k 00:16:44 00:59:00 272 260 27 39.56 / 01:30
Bike 33k 00:16:20 01:15:20 241 232 25 41.35 / 01:27
Bike 42.7k 00:14:44 01:30:04 203 198 21 40.91 / 01:27
Bike 52.5k 00:13:23 01:43:28 163 160 13 41.44 / 01:26
Bike 64.3K 00:15:58 01:59:27 162 158 14 41.93 / 01:25
Bike 76.1k 00:16:15 02:15:42 170 165 15 42.18 / 01:25
Bike 85.8k 00:15:38 02:31:20 182 176 17 41.55 / 01:26
Cycle 00:06:21 02:37:41 180 174 17 41.46 / 01:26

T2 00:01:28 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:01:28 02:39:10 82 71 7 - / -

Run 01:45:03 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:43 02:40:54 201 185 13 20.81 / 02:52
Run 2.8k 00:09:53 02:50:47 261 239 21 14.45 / 04:09
Run 5.5k 00:12:52 03:03:40 297 270 27 13.46 / 04:27
Run 7.3k 00:08:08 03:11:49 340 305 34 13.41 / 04:28
Run 9k 00:09:30 03:21:19 389 343 40 12.81 / 04:41
Run 11.8k 00:13:36 03:34:55 443 385 46 12.69 / 04:43
Run 14.7k 00:15:07 03:50:02 483 421 51 12.44 / 04:49
Run 16.5k 00:09:07 03:59:10 500 435 53 12.37 / 04:50
Run 18.2k 00:10:28 04:09:38 516 446 57 12.06 / 04:58
Run 21k 00:14:10 04:23:49 535 458 57 12.04 / 04:58
Run 00:00:24 04:24:13 531 456 56 12.05 / 04:58