11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Jeremy LAWRENCE (#1181)
Finished
TIME:  04:51:07
Place
518  OF 1488
Male
456  OF 1109
40-44
52  OF 162

Swim 00:34:21 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:34:21 00:34:21 640 535 68 3.31 / 18:05

T1 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:13 00:38:35 1002 767 109 - / -

Cycle 02:32:47 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:14:37 00:53:13 134 131 12 38.55 / 01:33
Bike 20.8k 00:16:14 01:09:28 196 190 19 40.42 / 01:29
Bike 33k 00:16:41 01:26:09 224 217 22 41.62 / 01:26
Bike 42.7k 00:35:59 02:02:09 1304 1024 149 30.65 / 01:57
Bike 52.5k 00:14:02 02:16:12 1181 957 137 32.27 / 01:51
Bike 64.3K 00:15:58 02:32:10 1027 861 123 33.96 / 01:45
Bike 76.1k 00:16:48 02:48:59 925 783 111 35.01 / 01:42
Bike 85.8k 00:15:44 03:04:43 848 732 102 35.22 / 01:42
Cycle 00:06:39 03:11:23 803 700 97 35.34 / 01:41

T2 00:03:27 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:27 03:14:51 919 713 97 - / -

Run 01:36:16 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:47 03:16:38 256 234 21 20.15 / 02:58
Run 2.8k 00:10:28 03:27:06 379 333 38 13.7 / 04:22
Run 5.5k 00:13:10 03:40:17 382 335 38 12.97 / 04:37
Run 7.3k 00:07:50 03:48:07 390 344 40 13.16 / 04:33
Run 9k 00:08:52 03:56:59 388 342 39 12.81 / 04:40
Run 11.8k 00:11:57 04:08:57 360 319 35 13.08 / 04:35
Run 14.7k 00:13:25 04:22:22 348 313 34 13.06 / 04:35
Run 16.5k 00:07:50 04:30:12 336 302 33 13.13 / 04:34
Run 18.2k 00:08:45 04:38:58 327 294 33 12.98 / 04:37
Run 21k 00:11:40 04:50:39 315 285 31 13.15 / 04:33
Run 00:00:28 04:51:07 315 285 31 13.15 / 04:33