11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Robert LEWIS (#1185)
Finished
TIME:  05:54:32
Place
1194  OF 1488
Male
949  OF 1109
40-44
137  OF 162

Swim 00:42:07 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:42:07 00:42:07 1262 968 142 2.7 / 22:10

T1 00:04:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:20 00:46:27 1041 795 115 - / -

Cycle 02:40:17 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:21 01:03:49 867 744 104 32.47 / 01:50
Bike 20.8k 00:18:35 01:22:24 876 753 106 34.71 / 01:43
Bike 33k 00:19:16 01:41:40 890 760 106 35.85 / 01:40
Bike 42.7k 00:17:49 01:59:30 864 742 102 35.07 / 01:42
Bike 52.5k 00:18:21 02:17:52 929 790 111 34.46 / 01:44
Bike 64.3K 00:20:47 02:38:39 966 816 115 34.38 / 01:44
Bike 76.1k 00:20:26 02:59:06 981 827 119 34.42 / 01:44
Bike 85.8k 00:19:10 03:18:16 992 830 119 33.91 / 01:46
Cycle 00:08:28 03:26:45 993 831 120 33.68 / 01:46

T2 00:04:33 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:33 03:31:18 1193 916 128 - / -

Run 02:23:14 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:14 03:33:32 896 735 106 16.11 / 03:43
Run 2.8k 00:12:58 03:46:30 1029 834 114 11.05 / 05:25
Run 5.5k 00:17:11 04:03:41 1124 892 123 10.18 / 05:53
Run 7.3k 00:10:44 04:14:26 1146 906 126 10.15 / 05:54
Run 9k 00:12:16 04:26:42 1164 920 128 9.74 / 06:09
Run 11.8k 00:18:54 04:45:37 1209 946 133 9.52 / 06:17
Run 14.7k 00:21:16 05:06:53 1247 967 139 9.22 / 06:30
Run 16.5k 00:13:27 05:20:20 1258 973 139 9.07 / 06:36
Run 18.2k 00:13:32 05:33:53 1254 969 139 8.9 / 06:44
Run 21k 00:19:52 05:53:45 1268 978 140 8.84 / 06:47
Run 00:00:47 05:54:32 1269 978 140 8.83 / 06:47