11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Thomas LUMB (#1189)
Finished
TIME:  05:07:55
Place
730  OF 1488
Male
620  OF 1109
40-44
80  OF 162

Swim 00:42:57 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:42:57 00:42:57 1295 989 145 2.65 / 22:36

T1 00:05:44 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:05:44 00:48:41 1300 974 147 - / -

Cycle 02:41:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:18:11 01:06:53 1096 909 130 30.99 / 01:56
Bike 20.8k 00:19:20 01:26:13 1067 886 127 33.24 / 01:48
Bike 33k 00:19:40 01:45:54 1053 877 126 34.6 / 01:44
Bike 42.7k 00:18:29 02:04:24 1037 869 126 33.83 / 01:46
Bike 52.5k 00:17:47 02:22:12 1029 865 123 33.68 / 01:46
Bike 64.3K 00:20:22 02:42:34 1042 871 126 33.87 / 01:46
Bike 76.1k 00:20:20 03:02:55 1031 857 124 34.01 / 01:45
Bike 85.8k 00:19:09 03:22:04 1034 859 123 33.56 / 01:47
Cycle 00:07:53 03:29:58 1025 854 123 33.48 / 01:47

T2 00:03:52 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:52 03:33:50 1053 813 116 - / -

Run 01:34:04 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:52 03:35:43 385 340 38 19.11 / 03:08
Run 2.8k 00:10:07 03:45:50 324 288 30 13.99 / 04:17
Run 5.5k 00:12:42 03:58:33 312 281 29 13.35 / 04:29
Run 7.3k 00:07:28 04:06:02 310 279 27 13.6 / 04:24
Run 9k 00:08:31 04:14:33 306 278 27 13.26 / 04:31
Run 11.8k 00:11:50 04:26:24 298 270 26 13.47 / 04:27
Run 14.7k 00:13:07 04:39:32 292 266 25 13.42 / 04:28
Run 16.5k 00:07:34 04:47:07 290 264 26 13.51 / 04:26
Run 18.2k 00:08:37 04:55:44 285 261 26 13.33 / 04:29
Run 21k 00:11:46 05:07:31 276 253 25 13.45 / 04:27
Run 00:00:23 05:07:55 274 251 24 13.45 / 04:27