11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Ryan MCKENZIE (#1197)
Finished
TIME:  05:10:13
Place
758  OF 1488
Male
641  OF 1109
40-44
84  OF 162

Swim 00:37:09 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:37:09 00:37:09 921 733 103 3.06 / 19:33

T1 00:04:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:05 00:41:15 948 726 101 - / -

Cycle 02:33:06 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:18:09 00:59:25 1092 906 129 31.05 / 01:55
Bike 20.8k 00:18:52 01:18:17 1016 856 123 33.69 / 01:46
Bike 33k 00:18:23 01:36:40 910 774 110 35.72 / 01:40
Bike 42.7k 00:18:03 01:54:44 898 766 106 34.86 / 01:43
Bike 52.5k 00:17:14 02:11:59 896 765 106 34.71 / 01:43
Bike 64.3K 00:18:19 02:30:18 858 739 100 35.37 / 01:41
Bike 76.1k 00:18:31 02:48:50 824 715 97 35.78 / 01:40
Bike 85.8k 00:17:40 03:06:30 811 705 98 35.44 / 01:41
Cycle 00:07:51 03:14:21 812 708 99 35.26 / 01:42

T2 00:03:14 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:03:14 03:17:36 826 642 89 - / -

Run 01:52:37 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:09 03:19:45 785 656 91 16.63 / 03:36
Run 2.8k 00:11:28 03:31:14 696 583 72 12.31 / 04:52
Run 5.5k 00:14:42 03:45:56 720 602 73 11.64 / 05:09
Run 7.3k 00:08:56 03:54:53 728 610 75 11.74 / 05:06
Run 9k 00:10:34 04:05:28 757 630 78 11.28 / 05:19
Run 11.8k 00:14:18 04:19:46 756 630 80 11.38 / 05:16
Run 14.7k 00:16:03 04:35:49 754 627 78 11.27 / 05:19
Run 16.5k 00:09:30 04:45:20 750 623 78 11.28 / 05:19
Run 18.2k 00:10:35 04:55:55 746 621 79 11.1 / 05:24
Run 21k 00:13:43 05:09:38 725 602 76 11.24 / 05:20
Run 00:00:34 05:10:13 729 605 77 11.24 / 05:20