IRONMAN 70.3 Sunshine Coast (2022)
Ryan MCKENZIE (#1197)
Finished
TIME:
05:10:13
Place
758
OF
1488
Male
641
OF
1109
40-44
84
OF
162
Swim 00:37:09 1.90km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:37:09 | 00:37:09 | 921 | 733 | 103 | 3.06 / 19:33 |
T1 00:04:05 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:04:05 | 00:41:15 | 948 | 726 | 101 | - / - |
Cycle 02:33:06 90.0km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:18:09 | 00:59:25 | 1092 | 906 | 129 | 31.05 / 01:55 |
Bike 20.8k | 00:18:52 | 01:18:17 | 1016 | 856 | 123 | 33.69 / 01:46 |
Bike 33k | 00:18:23 | 01:36:40 | 910 | 774 | 110 | 35.72 / 01:40 |
Bike 42.7k | 00:18:03 | 01:54:44 | 898 | 766 | 106 | 34.86 / 01:43 |
Bike 52.5k | 00:17:14 | 02:11:59 | 896 | 765 | 106 | 34.71 / 01:43 |
Bike 64.3K | 00:18:19 | 02:30:18 | 858 | 739 | 100 | 35.37 / 01:41 |
Bike 76.1k | 00:18:31 | 02:48:50 | 824 | 715 | 97 | 35.78 / 01:40 |
Bike 85.8k | 00:17:40 | 03:06:30 | 811 | 705 | 98 | 35.44 / 01:41 |
Cycle | 00:07:51 | 03:14:21 | 812 | 708 | 99 | 35.26 / 01:42 |
T2 00:03:14 0.10km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:14 | 03:17:36 | 826 | 642 | 89 | - / - |
Run 01:52:37 21.1km
Location | Split | Race Time | Pos | Male | 40-44 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:09 | 03:19:45 | 785 | 656 | 91 | 16.63 / 03:36 |
Run 2.8k | 00:11:28 | 03:31:14 | 696 | 583 | 72 | 12.31 / 04:52 |
Run 5.5k | 00:14:42 | 03:45:56 | 720 | 602 | 73 | 11.64 / 05:09 |
Run 7.3k | 00:08:56 | 03:54:53 | 728 | 610 | 75 | 11.74 / 05:06 |
Run 9k | 00:10:34 | 04:05:28 | 757 | 630 | 78 | 11.28 / 05:19 |
Run 11.8k | 00:14:18 | 04:19:46 | 756 | 630 | 80 | 11.38 / 05:16 |
Run 14.7k | 00:16:03 | 04:35:49 | 754 | 627 | 78 | 11.27 / 05:19 |
Run 16.5k | 00:09:30 | 04:45:20 | 750 | 623 | 78 | 11.28 / 05:19 |
Run 18.2k | 00:10:35 | 04:55:55 | 746 | 621 | 79 | 11.1 / 05:24 |
Run 21k | 00:13:43 | 05:09:38 | 725 | 602 | 76 | 11.24 / 05:20 |
Run | 00:00:34 | 05:10:13 | 729 | 605 | 77 | 11.24 / 05:20 |
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