11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Leonard SIM (#1235)
Finished
TIME:  06:14:43
Place
1297  OF 1488
Male
1011  OF 1109
40-44
146  OF 162

Swim 00:43:45 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:43:45 00:43:45 1328 1013 149 2.6 / 23:01

T1 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:13 00:47:58 998 765 107 - / -

Cycle 03:00:20 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:19:11 01:07:10 1251 999 145 29.39 / 02:02
Bike 20.8k 00:20:35 01:27:45 1254 998 145 31.37 / 01:54
Bike 33k 00:20:59 01:48:45 1248 993 143 32.58 / 01:50
Bike 42.7k 00:20:23 02:09:08 1253 998 145 31.56 / 01:54
Bike 52.5k 00:19:59 02:29:08 1260 1003 148 31.13 / 01:55
Bike 64.3K 00:22:52 02:52:00 1270 1007 148 31.1 / 01:55
Bike 76.1k 00:23:43 03:15:44 1282 1011 148 30.9 / 01:56
Bike 85.8k 00:22:36 03:38:21 1292 1014 148 30.21 / 01:59
Cycle 00:09:58 03:48:19 1305 1022 148 29.94 / 02:00

T2 00:06:23 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:06:23 03:54:43 1394 1049 156 - / -

Run 02:20:00 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:19 03:57:02 1001 814 118 15.53 / 03:51
Run 2.8k 00:15:20 04:12:22 1336 1032 153 9.5 / 06:18
Run 5.5k 00:16:16 04:28:39 1231 967 138 9.72 / 06:10
Run 7.3k 00:10:28 04:39:07 1206 948 134 9.86 / 06:05
Run 9k 00:13:20 04:52:27 1238 965 137 9.35 / 06:24
Run 11.8k 00:17:29 05:09:57 1231 959 137 9.4 / 06:22
Run 14.7k 00:19:51 05:29:48 1237 960 134 9.27 / 06:28
Run 16.5k 00:11:31 05:41:20 1223 950 134 9.28 / 06:27
Run 18.2k 00:12:26 05:53:46 1202 934 132 9.17 / 06:32
Run 21k 00:20:12 06:13:59 1230 951 134 9.04 / 06:37
Run 00:00:44 06:14:43 1230 951 135 9.04 / 06:38