11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Christopher SMITH (#1240)
Finished
TIME:  05:04:09
Place
676  OF 1488
Male
578  OF 1109
40-44
70  OF 162

Swim 00:36:51 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:36:51 00:36:51 886 704 98 3.09 / 19:23

T1 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:04:07 00:40:58 960 735 102 - / -

Cycle 02:22:16 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:16:25 00:57:24 599 533 59 34.32 / 01:44
Bike 20.8k 00:17:12 01:14:37 539 487 58 37.09 / 01:37
Bike 33k 00:17:24 01:32:02 497 451 51 38.78 / 01:32
Bike 42.7k 00:16:51 01:48:53 514 465 51 37.72 / 01:35
Bike 52.5k 00:16:02 02:04:55 535 483 54 37.52 / 01:35
Bike 64.3K 00:17:47 02:22:43 536 483 55 37.91 / 01:34
Bike 76.1k 00:17:08 02:39:51 514 463 50 38.4 / 01:33
Bike 85.8k 00:16:20 02:56:11 491 443 47 38.07 / 01:34
Cycle 00:07:03 03:03:15 490 443 46 37.95 / 01:34

T2 00:04:13 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:04:13 03:07:29 1122 861 120 - / -

Run 01:56:40 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:02:13 03:09:42 865 712 102 16.23 / 03:41
Run 2.8k 00:11:56 03:21:38 823 680 91 11.86 / 05:03
Run 5.5k 00:14:56 03:36:34 814 672 88 11.34 / 05:17
Run 7.3k 00:08:55 03:45:30 789 655 85 11.52 / 05:12
Run 9k 00:10:12 03:55:42 785 651 84 11.2 / 05:21
Run 11.8k 00:14:28 04:10:10 773 640 82 11.29 / 05:18
Run 14.7k 00:15:49 04:26:00 761 629 79 11.23 / 05:20
Run 16.5k 00:10:06 04:36:07 773 638 81 11.16 / 05:22
Run 18.2k 00:11:04 04:47:11 783 644 84 10.95 / 05:28
Run 21k 00:16:26 05:03:37 809 661 86 10.84 / 05:31
Run 00:00:31 05:04:09 809 661 86 10.85 / 05:31