11th September 2022 | Mooloolaba, QLD, Australia

IRONMAN 70.3 Sunshine Coast (2022)

Tim WILLIAMS (#1279)
Finished
TIME:  04:58:27
Place
610  OF 1488
Male
527  OF 1109
40-44
65  OF 162

Swim 00:30:40 1.90km

Location Split Race Time Pos Male 40-44 Speed/Pace
Swim 00:30:40 00:30:40 273 240 25 3.71 / 16:08

T1 00:03:05 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T1 00:03:05 00:33:46 536 423 49 - / -

Cycle 02:31:30 90.0km

Location Split Race Time Pos Male 40-44 Speed/Pace
Bike 9.4k 00:17:01 00:50:48 778 677 89 33.11 / 01:48
Bike 20.8k 00:18:12 01:09:00 772 671 84 35.42 / 01:41
Bike 33k 00:19:26 01:28:26 834 723 97 36.21 / 01:39
Bike 42.7k 00:17:27 01:45:53 807 704 93 35.52 / 01:41
Bike 52.5k 00:16:50 02:02:43 809 708 95 35.4 / 01:41
Bike 64.3K 00:18:52 02:21:36 802 700 95 35.77 / 01:40
Bike 76.1k 00:18:26 02:40:03 775 678 90 36.15 / 01:39
Bike 85.8k 00:17:32 02:57:35 769 671 89 35.79 / 01:40
Cycle 00:07:41 03:05:17 770 671 89 35.64 / 01:41

T2 00:02:39 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace
T2 00:02:39 03:07:56 592 464 56 - / -

Run 01:50:30 21.1km

Location Split Race Time Pos Male 40-44 Speed/Pace
Run 600m 00:01:59 03:09:55 531 463 53 18.06 / 03:19
Run 2.8k 00:10:48 03:20:44 488 426 53 13.12 / 04:34
Run 5.5k 00:13:56 03:34:40 534 464 58 12.33 / 04:51
Run 7.3k 00:08:18 03:42:59 539 469 60 12.49 / 04:48
Run 9k 00:09:41 03:52:40 545 472 59 12.06 / 04:58
Run 11.8k 00:13:56 04:06:37 576 496 60 12.06 / 04:58
Run 14.7k 00:15:33 04:22:10 593 508 61 11.88 / 05:03
Run 16.5k 00:09:24 04:31:35 611 520 62 11.83 / 05:04
Run 18.2k 00:11:12 04:42:47 651 549 67 11.51 / 05:12
Run 21k 00:15:03 04:57:51 671 563 69 11.46 / 05:14
Run 00:00:35 04:58:27 675 567 69 11.45 / 05:14