11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Emma MITCHELL (#1329)
Finished
TIME:  06:21:45
Place
1327  OF 1488
Female
302  OF 379
40-44
53  OF 66

Swim 00:41:28 1.90km

Location Split Race Time Pos Female 40-44 Speed/Pace
Swim 00:41:28 00:41:28 1232 284 49 2.74 / 21:49

T1 00:06:50 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T1 00:06:50 00:48:18 1392 355 64 - / -

Cycle 03:13:57 90.0km

Location Split Race Time Pos Female 40-44 Speed/Pace
Bike 9.4k 00:21:32 01:09:50 1435 346 61 26.19 / 02:17
Bike 20.8k 00:22:29 01:32:20 1421 342 61 28.34 / 02:07
Bike 33k 00:26:37 01:58:58 1460 361 61 28.02 / 02:08
Bike 42.7k 00:21:06 02:20:05 1440 348 61 27.91 / 02:08
Bike 52.5k 00:21:04 02:41:09 1436 345 61 27.91 / 02:08
Bike 64.3K 00:24:16 03:05:26 1425 341 61 28.13 / 02:07
Bike 76.1k 00:24:51 03:30:17 1417 336 60 28.18 / 02:07
Bike 85.8k 00:22:23 03:52:41 1411 333 60 27.92 / 02:08
Cycle 00:09:35 04:02:16 1410 332 60 27.83 / 02:09

T2 00:05:14 0.10km

Location Split Race Time Pos Female 40-44 Speed/Pace
T2 00:05:14 04:07:31 1309 315 55 - / -

Run 02:14:13 21.1km

Location Split Race Time Pos Female 40-44 Speed/Pace
Run 600m 00:02:35 04:10:06 1248 273 45 13.9 / 04:18
Run 2.8k 00:13:57 04:24:04 1236 261 48 10.15 / 05:54
Run 5.5k 00:17:58 04:42:02 1258 274 49 9.55 / 06:16
Run 7.3k 00:10:58 04:53:01 1247 274 49 9.62 / 06:13
Run 9k 00:12:06 05:05:07 1233 272 49 9.37 / 06:24
Run 11.8k 00:17:22 05:22:29 1223 269 49 9.44 / 06:21
Run 14.7k 00:18:41 05:41:10 1204 262 49 9.41 / 06:22
Run 16.5k 00:11:31 05:52:41 1189 262 49 9.41 / 06:22
Run 18.2k 00:12:30 06:05:12 1183 260 49 9.27 / 06:27
Run 21k 00:15:57 06:21:09 1153 251 48 9.42 / 06:21
Run 00:00:35 06:21:45 1150 251 48 9.43 / 06:21