11th September 2022 | Mooloolaba, QLD, Australia
EN

IRONMAN 70.3 Sunshine Coast (2022)

Sarah HARDY (#147)
Finished
TIME:  04:43:22
Place
445  OF 1488
Female
49  OF 379
35-39
6  OF 42

Swim 00:28:21 1.90km

Location Split Race Time Pos Female 35-39 Speed/Pace
Swim 00:28:21 00:28:21 127 16 1 4.01 / 14:55

T1 00:01:47 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T1 00:01:47 00:30:09 69 10 1 - / -

Cycle 02:23:47 90.0km

Location Split Race Time Pos Female 35-39 Speed/Pace
Bike 9.4k 00:16:57 00:47:06 752 96 10 33.26 / 01:48
Bike 20.8k 00:17:54 01:05:01 709 86 10 35.79 / 01:40
Bike 33k 00:17:28 01:22:30 616 67 9 37.82 / 01:35
Bike 42.7k 00:16:13 01:38:43 569 60 7 37.36 / 01:36
Bike 52.5k 00:15:46 01:54:30 554 57 6 37.34 / 01:36
Bike 64.3K 00:17:03 02:11:33 524 52 5 38.04 / 01:34
Bike 76.1k 00:18:08 02:29:41 534 54 5 38.19 / 01:34
Bike 85.8k 00:16:55 02:46:37 539 54 5 37.72 / 01:35
Cycle 00:07:19 02:53:56 541 53 5 37.55 / 01:35

T2 00:02:30 0.10km

Location Split Race Time Pos Female 35-39 Speed/Pace
T2 00:02:30 02:56:27 540 115 12 - / -

Run 01:46:55 21.1km

Location Split Race Time Pos Female 35-39 Speed/Pace
Run 600m 00:02:12 02:58:39 835 144 18 16.34 / 03:40
Run 2.8k 00:11:10 03:09:50 638 95 15 12.55 / 04:46
Run 5.5k 00:14:02 03:23:52 607 85 15 12.03 / 04:59
Run 7.3k 00:08:16 03:32:08 583 80 14 12.27 / 04:53
Run 9k 00:09:31 03:41:39 579 78 13 11.94 / 05:01
Run 11.8k 00:13:25 03:55:04 570 77 13 12.07 / 04:58
Run 14.7k 00:14:49 04:09:54 562 79 14 12 / 04:59
Run 16.5k 00:08:45 04:18:40 559 79 15 12.04 / 04:58
Run 18.2k 00:10:06 04:28:46 566 81 15 11.82 / 05:04
Run 21k 00:14:01 04:42:47 581 87 15 11.84 / 05:03
Run 00:00:34 04:43:22 581 87 15 11.84 / 05:04