IRONMAN 70.3 Sunshine Coast (2022)
Successfully added (#227) Amanda RUSSELL to My Rivals
Michael MARTIN (#1480)
Finished
TIME:
04:52:39
Place
538
OF
1488
Male
473
OF
1109
45-49
63
OF
158
Swim 00:34:03 1.90km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Swim | 00:34:03 | 00:34:03 | 605 | 505 | 78 | 3.34 / 17:55 |
T1 00:05:20 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T1 | 00:05:20 | 00:39:24 | 1255 | 942 | 142 | - / - |
Cycle 02:23:23 90.0km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Bike 9.4k | 00:16:21 | 00:55:45 | 576 | 513 | 78 | 34.48 / 01:44 |
Bike 20.8k | 00:17:23 | 01:13:09 | 560 | 504 | 79 | 36.97 / 01:37 |
Bike 33k | 00:17:35 | 01:30:44 | 520 | 468 | 74 | 38.57 / 01:33 |
Bike 42.7k | 00:16:45 | 01:47:29 | 533 | 481 | 76 | 37.62 / 01:35 |
Bike 52.5k | 00:16:05 | 02:03:35 | 545 | 492 | 77 | 37.41 / 01:36 |
Bike 64.3K | 00:17:59 | 02:21:34 | 560 | 502 | 82 | 37.75 / 01:35 |
Bike 76.1k | 00:17:12 | 02:38:47 | 531 | 479 | 77 | 38.24 / 01:34 |
Bike 85.8k | 00:16:21 | 02:55:09 | 506 | 455 | 72 | 37.92 / 01:34 |
Cycle | 00:07:38 | 03:02:47 | 531 | 480 | 76 | 37.66 / 01:35 |
T2 00:03:13 0.10km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
T2 | 00:03:13 | 03:06:00 | 821 | 637 | 103 | - / - |
Run 01:46:39 21.1km
Location | Split | Race Time | Pos | Male | 45-49 | Speed/Pace |
---|---|---|---|---|---|---|
Run 600m | 00:02:01 | 03:08:02 | 574 | 495 | 66 | 17.79 / 03:22 |
Run 2.8k | 00:11:10 | 03:19:12 | 586 | 504 | 63 | 12.73 / 04:42 |
Run 5.5k | 00:14:00 | 03:33:12 | 582 | 504 | 62 | 12.13 / 04:56 |
Run 7.3k | 00:08:16 | 03:41:28 | 565 | 490 | 61 | 12.34 / 04:51 |
Run 9k | 00:09:33 | 03:51:02 | 566 | 491 | 64 | 11.99 / 05:00 |
Run 11.8k | 00:13:22 | 04:04:24 | 562 | 486 | 62 | 12.12 / 04:56 |
Run 14.7k | 00:14:53 | 04:19:18 | 552 | 476 | 60 | 12.03 / 04:59 |
Run 16.5k | 00:08:39 | 04:27:58 | 550 | 472 | 59 | 12.08 / 04:58 |
Run 18.2k | 00:10:00 | 04:37:58 | 556 | 478 | 60 | 11.87 / 05:03 |
Run 21k | 00:14:08 | 04:52:07 | 575 | 490 | 64 | 11.87 / 05:03 |
Run | 00:00:32 | 04:52:39 | 574 | 489 | 64 | 11.87 / 05:03 |
Social Share